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Ask the <strong>Herbal</strong>ist_questions on varicose veins<br />

Cell Cardiol 1999<br />

Jun;31(6):1289-97.<br />

38. Tijburg LB, et al. Tea flavonoids and cardiovascular diseases: a review.Crit Rev Food Sci Nutr 1997;37:771-85.<br />

39. Renaud W, de Lorgeril M. Wine, alcohol, platelets, and the French paradox for coronary heart disease. Lancet<br />

1992;339:1523-6.<br />

..<br />

Herbs which have been traditionally used for varicosities include the following:<br />

Elder Berry, Latin named: Sambucus nigra S. canadensis, this herb is a rich source of flavonoids, and as such is<br />

strengthening and nutritive to the vascular integrity of veins, capillaries, and arteries for spider veins, varicose veins.<br />

Nettle, Stinging Nettle, Latin Named: Urtica dioca, the leaf is useful for varicose veins, very nutritive, increase vascular<br />

integrity.<br />

Calendula, Pot Marigold, Latin Named: Calendula officinalis The flowers are very rich in carotenoids and flavonoids<br />

which increase the integrity of veins, arteries and capillaries. This herb can be used in <strong>com</strong>bination with other herbs<br />

which have been used for varicosities to build a formula.<br />

Blueberry Fruit Latin Named: Vaccinium sp, rich source of flavonoid such as proanthocyanodins which have a<br />

strengthening effect on blood vessels, good for varicose and spider veins. Eat all fruit jams or just fruit in diet, this herb<br />

is very nutritive.<br />

Blackberry, Latin Named: Rubus species The berries are a rich source of flavonoids which strengthen vessels and<br />

capillaries.<br />

Collinsonia, Stone root, Rich weed, Horse balm, Latin Named: Collinsonia canadensis is a good herb for varicose<br />

veins <strong>com</strong>bine with Hawthorn, Calendula and the Chinese herb Lycium fruit.<br />

Cayenne pepper, hot pepper, bird pepper, Latin Named: Capsicum spp, C. annum, C. frutecens highly nutritious, rich<br />

source of flavanoids and carotenoids, helps with varicose veins and impaired circulation, get in diet or a couple drops a<br />

day of tincture.<br />

Witch hazel, Latin Named: Hamamelis virginian use a strong tea in bath and soak, this herb is an astringent and helps<br />

with bruise, sprain, strains as an external application. Other astringing herbs can be used also, such as Yarrow, Oak<br />

bark, etc.<br />

Horse Chestnut, Latin Named: Aesculus hippocastanum is good for varicosities such as hemoroids and varicose<br />

veins, moves venous congestion and increase tone of vessels, use small amount several drops of tincture.<br />

The Chinese herb<br />

Gou qi zi, Lycium fruit, Wolfberry, Latin Named: Lycium chinensis very rich in nutrients, flavanoids, carotenoids, helps<br />

to increase vascular integrity throughout body.<br />

I would suggest any of the fruits or vegetables that have red/blue/purple flesh and skin would increase vessel integrity.<br />

again from Nutrition Science News, July 2000<br />

<strong>Herbal</strong> Treatment for Varicose Veins<br />

by Mindy Green<br />

See it on the web at http://exchange.healthwell.<strong>com</strong>/nutritionsciencenews/nsn_backs/Jul_00/vveins.cfm<br />

In the body, blood pumps from the heart via arteries and returns back to the heart through veins. Down in the legs,<br />

venous blood must work against gravity; to prevent backflow, intermittent valves open for the blood and close behind<br />

it. A vein be<strong>com</strong>es varicose when valves break down or weaken, thereby putting more pressure on other valves. This<br />

can cause a cycle of damage that tends to increase with time. When valves no longer prevent backflow of venous<br />

blood, the abnormal pressure inflames the veins, blood pools, and veins be<strong>com</strong>e permanently dilated.<br />

More than half the middle-age population in the United States has enlarged, twisted or bluish varicose veins. For<br />

reasons not wholly known, the condition occurs about four times more frequently in women than in men.1<br />

The underlying causes of varicose veins are multifaceted and can include pregnancy and chronic constipation, both of<br />

which can increase venous pressure in the legs and lead to varicose veins. Overweight individuals who have less<br />

muscle and tissue tone are more likely to have weakened vein walls. Other factors are a hereditary predisposition, a<br />

lack of exercise and age. All these can be <strong>com</strong>pounded by a lack of muscle tone and degenerative changes in<br />

supporting connective tissue. People in service positions who must stand on their feet for hours are most affected<br />

because their work conditions increase venous pressure.<br />

Most varicosities are close to the skin's surface and, though they are not a severe threat to health, may hint at chronic<br />

circulatory problems. If ignored, they can be<strong>com</strong>e painful. Spider-web veins are tiny, dilated blood vessels just under<br />

the skin. They don't bulge like varicose veins and, though unsightly, are harmless. Deeper varicose veins can lead to<br />

stroke, heart problems or thrombophlebitis, a vein inflammation in conjunction with an obstructive blood clot formation.<br />

Varicose veins are not confined to the legs. Hemorrhoids are varicose veins in the rectum and are much more<br />

<strong>com</strong>mon, frequently affecting pregnant women because of the extra pressure and weight in the perineal area.<br />

If a customer is concerned about varicose veins, you can re<strong>com</strong>mend a number of healing herbs. The herbs can be<br />

even more effective when integrated with appropriate dietary and lifestyle changes. Some examples include increasing<br />

dietary fiber intake to prevent constipation, raising the legs for 10-minute intervals throughout the day to relieve<br />

pressure and pain on the varicosities, and raising the foot of the bed one to three inches to relieve pressure at night.<br />

http://www.herbnet.<strong>com</strong>/ask%20the%20herbalist/as...herbalist_questions%20on%20varicose%20veins.htm (3 of 5) [5/17/2004 9:08:24 AM]

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