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Ask the <strong>Herbal</strong>ist_questions on the Nervous System<br />

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NERVE DAMAGE<br />

QUESTION: My question is what do you re<strong>com</strong>mend for an injured nerve. The C-5 nerve root in my neck was injured<br />

in surgery eight years ago. This has caused weakness and muscle atrophy in my left shoulder. Is there any hope at<br />

this point? What protocal would you suggest?<br />

ANSWER: Nerves are funny things. Are you seeing a good Chiropractor? That would be my first suggestion. If<br />

you had damage to the spinal column, you need to make sure everything is properly aligned before you try other<br />

things. Ginseng, Nettle and oats are the herbs that are most often used for nerve tonics.<br />

QUESTION: I had read St. John's Wort is good for nerve damage. What do you say?<br />

ANSWER: St. John's Wort is for healing and depression, not damaged nerves. For damaged nerves,<br />

Chamomile, Skullcap, Wood betony , Ginseng, Nettle and Oats seem to be the herbs of choice. Of course, you<br />

need to ensure that you're feeding your body the very best things you can.<br />

You will be able to find many things on herbs on the internet and it's not for me to validate them or invalidate<br />

them. I am just one more source. I think as an antidepressant and an aid in the healing and function of<br />

neurotransmitters, St.John's Wort is well documented. Most of the things I've read use it in conjunction with<br />

other practices like the story on polarity treatment. I can't find anywhere that someone took only St. John's Wort<br />

for nerve replacement or regeneration and had it well documented. I don't know the extent of your injuries, the<br />

symptoms you're experiencing, medications you might be taking etc. So when you asked for the best herbs to<br />

help with the nerves and said it wasn't a case of a spinal injury that could be aided by chiropractic<br />

manipulation, I suggested the herbs I most often turn to. Lots of people read this forum and if I write that St.<br />

John's Wort is the Nervine cure all, there would be those who would run out and use it in excess, probably<br />

doing more harm than good. I prefer a well-rounded approach using multiple herbs, diet and vitamins and<br />

minerals. St. John's Wort is just not one of the herbs I prefer in my nerve tonics. All herbalists have their<br />

favorite herbs for different conditions.. I don't ever use just one herb for anything. I always do <strong>com</strong>binations.<br />

That's just my particular methodology. Do I think it would hurt you to start taking St. John's Wort? I have no<br />

way of knowing without a full consultation. If there is a ND or holistic practitioner close that you could see,<br />

that would be my suggestion.<br />

http://www.herbnet.<strong>com</strong>/ask%20the%20herbalist/asktheherbalist_questions_nervous_system.htm (1 of 2) [5/17/2004 9:07:56 AM]

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