Vitamin D and Health

Table 4 (continued)
Food group a
Age group (years)
1.5-3 4-10 11-18 19-64 65+
Fish and fish dishes of which: 7 9 9 14 18
Other white fish, shellfish, fish dishes and canned tuna 4 5 4 5 2
Oily fish 3 3 4 10 15
Vegetables and potatoes of which: 1 1 1 2 1
Vegetables (not raw) including vegetable dishes 1 0 0 1 0
Other potatoes, potato salads and dishes 1 1 1 1 1
Savoury snacks 0 0 0 0 0
Nuts and seeds 0 0 0 0 0
Fruit 0 0 0 0 0
Sugar, preserves and confectionery 0 0 0 0 0
of which: Chocolate confectionery 0 0 0 0 0
Non-alcoholic beverages c 0 0 0 0 0
Alcoholic beverages 0 0 0 0 0
Miscellaneous d 3 1 1 2 2
Dry weight beverages 1 0 0 0 0
Soup, manufactured/retail and homemade 0 1 0 0 0
Savoury sauces, pickles, gravies and condiments 0 0 1 1 1
Commercial toddler foods 2 0 0 0 0
Average daily total vitamin D intake (µg) 1.8 2.0 2.1 2.7 3.2
Bases (unweighted) 125 307 396 650 217
a Food groups that contribute