Breakthrough M2 Recipe Guide - BreakThroughM2
Breakthrough M2 Recipe Guide - BreakThroughM2
Breakthrough M2 Recipe Guide - BreakThroughM2
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SHRIMP ETOUFFE<br />
Ingredients:<br />
100 grams/3.5 oz shrimp<br />
½ cup water<br />
3.5 oz Celery<br />
1 clove garlic crushed and minced<br />
1 tablespoon chopped red onion<br />
1 tablespoon chopped green onion<br />
Pinch of thyme<br />
Pinch of cayenne pepper to taste<br />
Salt and pepper to taste<br />
Directions:<br />
Add spices and vegetables to broth and simmer for about 15 minutes until<br />
celery is softened.<br />
Add the shrimp to the mixture and cook an additional 10-20 minutes.<br />
Serve hot.<br />
Makes 1 serving (1 protein, 1 vegetable)<br />
<strong>Breakthrough</strong> <strong>M2</strong> <strong>Recipe</strong> <strong>Guide</strong> | Fish and Seafood<br />
37<br />
www.breakthroughm2.com
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