Breakthrough M2 Recipe Guide - BreakThroughM2
Breakthrough M2 Recipe Guide - BreakThroughM2
Breakthrough M2 Recipe Guide - BreakThroughM2
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CHICKEN ASPARAGUS BAKE<br />
Ingredients:<br />
100 grams/3.5 oz cubed chicken<br />
Asparagus chopped<br />
½ cup chicken broth or water<br />
1 Melba toast crushed (optional)<br />
1 clove garlic crushed and minced<br />
2 tablespoons onion chopped<br />
Dash of paprika<br />
Salt and pepper to taste<br />
Directions<br />
Place chicken, asparagus, liquids, and spices and pour into small baking<br />
dish.<br />
Bake at 375 degrees for 30 minutes or until bubbly and hot.<br />
Top with crushed Melba toast crumbs and sprinkle with paprika.<br />
Makes 1 serving (1 protein, 1 vegetable, 1 Melba toast)<br />
<strong>Breakthrough</strong> <strong>M2</strong> <strong>Recipe</strong> <strong>Guide</strong> | Chicken<br />
65<br />
www.breakthroughm2.com
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