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Breakthrough M2 Recipe Guide - BreakThroughM2

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ORIENTAL GINGER CHICKEN<br />

Ingredients:<br />

100 grams/3.5 oz chicken<br />

¼ cup chicken broth or water<br />

4 tablespoons lemon juice<br />

¼ teaspoon lemon or orange zest<br />

½ teaspoon fresh ginger<br />

4 tablespoons Bragg’s Liquid Aminos<br />

1 tablespoon chopped onion<br />

Stevia/Truvia to taste<br />

Salt and pepper to taste<br />

Cayenne pepper to taste<br />

Directions:<br />

In a small sauce pan, sauté chicken in a little lemon juice and water until<br />

slightly browned.<br />

Add spices, ginger, salt, lemon and Stevia/Truvia.<br />

Add Bragg's Liquid Aminos and cook thoroughly.<br />

Deglaze the pan periodically by adding a little water.<br />

Serve hot and garnish with lemon or orange slices.<br />

Makes 1 serving (1 protein<br />

<strong>Breakthrough</strong> <strong>M2</strong> <strong>Recipe</strong> <strong>Guide</strong> | Chicken<br />

57<br />

www.breakthroughm2.com

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