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Breakthrough M2 Recipe Guide - BreakThroughM2

Breakthrough M2 Recipe Guide - BreakThroughM2

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BAKED APPLE CHICKEN<br />

Ingredients:<br />

100 grams/3.5 oz cubed chicken<br />

½ finely chopped apple<br />

2 tablespoons lemon juice<br />

1 tablespoon apple cider vinegar<br />

1/8 teaspoon cinnamon<br />

Salt and pepper to taste<br />

Stevia/Truvia to taste<br />

Dash of cayenne<br />

Directions:<br />

Lightly brown the chicken in lemon juice.<br />

Add chopped apple and evenly coat with a mixture of apple cider vinegar,<br />

lemon juice, Stevia/Truvia, cinnamon, cayenne and pinch of salt.<br />

Put in small baking dish and add additional vinegar and lemon juice.<br />

Serve with the rest of the apple in thin slices on the side.<br />

Makes 1 serving (1 protein, 1 fruit)<br />

<strong>Breakthrough</strong> <strong>M2</strong> <strong>Recipe</strong> <strong>Guide</strong> | Chicken<br />

67<br />

www.breakthroughm2.com

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