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Breakthrough M2 Recipe Guide - BreakThroughM2

Breakthrough M2 Recipe Guide - BreakThroughM2

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TANGY VINEGAR CHICKEN<br />

Ingredients:<br />

100 grams/3.5 oz chicken breast<br />

¼ cup chicken broth or water<br />

¼ cup apple cider vinegar<br />

2 tablespoons lemon juice<br />

1 tablespoon chopped onion<br />

1 clove diced garlic<br />

Salt and pepper to taste<br />

Directions:<br />

In a small saucepan combine vinegar, chicken stock, onion, garlic, salt and<br />

pepper.<br />

Add chicken and cook thoroughly.<br />

Deglaze the pan periodically with a little water to create a sauce.<br />

Makes 1 serving (1 protein)<br />

<strong>Breakthrough</strong> <strong>M2</strong> <strong>Recipe</strong> <strong>Guide</strong> | Chicken<br />

78<br />

www.breakthroughm2.com

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