Breakthrough M2 Recipe Guide - BreakThroughM2
Breakthrough M2 Recipe Guide - BreakThroughM2
Breakthrough M2 Recipe Guide - BreakThroughM2
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CROCK POT CHICKEN<br />
Ingredients:<br />
Several 100 gram whole chicken breast pieces<br />
3.5 oz chopped onion<br />
5 cloves fresh chopped garlic<br />
1 teaspoon paprika<br />
½ teaspoon cayenne<br />
1 teaspoon onion powder<br />
½ teaspoon thyme<br />
1 teaspoon garlic powder<br />
1 teaspoon whole black peppercorns<br />
Salt and pepper to taste<br />
Directions:<br />
Place pieces of chicken in crock-pot and cover with enough water so it<br />
doesn’t burn.<br />
Add spices and onion.<br />
Cook on medium for 3 or more hours.<br />
Save the juices for sauces and dressings.<br />
Variations:<br />
add 1 can tomato paste or fresh chopped tomatoes.<br />
Try an organic poultry mix spice mixture for a rich sage flavor.<br />
Makes 1 serving (1 protein)<br />
<strong>Breakthrough</strong> <strong>M2</strong> <strong>Recipe</strong> <strong>Guide</strong> | Chicken<br />
76<br />
www.breakthroughm2.com