Breakthrough M2 Recipe Guide - BreakThroughM2

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ORANGE ROUGHY W/ TOMATO & ONION ............................................ 21 SWEET WASABI SAUTÉED SHRIMP ......................................................... 22 SWEET ORANGE PEPPER SHRIMP ............................................................ 22 SAVORY ONION CARMELIZED SHRIMP .................................................. 23 MAHI MAHI W/ ORANGES ............................................................................ 24 SWEET & SOUR SHRIMP ................................................................................ 25 SPICY MUSTARD SHRIMP W/ CHARD ..................................................... 26 GINGER SHRIMP WRAPS................................................................................ 27 SWEET GINGER SHRIMP ................................................................................ 28 ORANGE (OR LEMON) GLAZED ORANGE ROUGHY BBQ WRAP 29 BAKED WHITE FISH W/ ASPARAGUS ..................................................... 30 BAKED LOBSTER W/ SPICY LEMON SAUCE ......................................... 31 POACHED FISH W/ THYME .......................................................................... 32 ITALIAN SHRIMP W/ TOMATO .................................................................. 33 LEMON DILL FISH.............................................................................................. 34 JAMBALAYA .......................................................................................................... 35 CURRIED SHRIMP W/TOMATO .................................................................. 36 SHRIMP ETOUFFE ............................................................................................. 37 TILAPIA W/ HERBS .......................................................................................... 38 BAKED CURRIED FISH..................................................................................... 39 POACHED HALIBUT .......................................................................................... 40 CREOLE SHRIMP ................................................................................................ 41 SHRIMP SCAMPI ................................................................................................. 42 BLACK PEPPER SAUTÉED SHRIMP ........................................................... 43 CAJUN BAKED SHRIMP ................................................................................... 44 BLACKENED RED SNAPPER ......................................................................... 45 BAKED STUFFED LOBSTER .......................................................................... 46 LOBSTER MEDALLIONS IN TOMATO SAUCE ....................................... 47 Breakthrough M2 Recipe Guide | Table of Contents 4 www.breakthroughm2.com
SHRIMP W/MINT & CILANTRO .................................................................. 48 SAUTÉED SNAPPER W/ LEMON PEPPER SAUCE .............................. 49 CHICKEN ......................................................................................................... 50 BAKED ROSEMARY CHICKEN ...................................................................... 50 SZECHWAN CHICKEN W/ CABBAGE........................................................ 51 BRUSCHETTA CHICKEN ................................................................................. 52 SWEET & SOUR CHICKEN .............................................................................. 53 CHICKEN CACCIATORE ................................................................................... 54 SWEET MUSTARD CHICKEN ........................................................................ 55 SWEET LEMON CHICKEN .............................................................................. 56 ORIENTAL GINGER CHICKEN ...................................................................... 57 CHICKEN CURRY ................................................................................................ 58 SAVORY BAKED CHICKEN ............................................................................. 59 ROASTED GARLIC CHICKEN ......................................................................... 60 ORANGE GLAZED CHICKEN .......................................................................... 61 BARBECUED CHICKEN .................................................................................... 61 MOROCCAN LEMON CHICKEN .................................................................... 62 STUFFED CHICKEN ROLLS ............................................................................ 63 CHICKEN PAPRIKA............................................................................................ 64 CHICKEN ASPARAGUS BAKE........................................................................ 65 CHICKEN TARRAGON ...................................................................................... 66 BAKED APPLE CHICKEN ................................................................................ 67 OREGANO CHICKEN ......................................................................................... 68 TOMATO BASIL CHICKEN .............................................................................. 69 CHICKEN TACOS ................................................................................................. 70 SPICY CHICKEN SAUSAGE PATTIES ......................................................... 71 CHICKEN APPLE SAUSAGE............................................................................ 72 CHICKEN PESTO ................................................................................................. 73 Breakthrough M2 Recipe Guide | Table of Contents 5 www.breakthroughm2.com
Page 1 and 2: Breakthrough M2 Recipe Guide By Nan
Page 3: TABLE OF CONTENTS FOOD FOR THOUGHT
Page 7 and 8: BEEF BOURGUIGNON ..................
Page 9 and 10: NAN’S BEST CABBAGE SOUP RECIPE 1
Page 11 and 12: MARINADES, SAUCES, AND CONDIMENTS L
Page 13 and 14: BBQ SAUCE 3 ounces tomato paste ¼
Page 15 and 16: KETCHUP 3 ounces tomato paste 3 tab
Page 17 and 18: SWEET ORANGE MARINADE 1 tablespoon
Page 19 and 20: FISH AND SEAFOOD CRAB CAKES Ingredi
Page 21 and 22: ORANGE ROUGHY W/ TOMATO & ONION Ing
Page 23 and 24: SAVORY ONION CARMELIZED SHRIMP Ingr
Page 25 and 26: SWEET & SOUR SHRIMP Ingredients: 10
Page 27 and 28: GINGER SHRIMP WRAPS Ingredients: 10
Page 29 and 30: ORANGE (OR LEMON) GLAZED ORANGE ROU
Page 31 and 32: BAKED LOBSTER W/ SPICY LEMON SAUCE
Page 33 and 34: ITALIAN SHRIMP W/ TOMATO Ingredient
Page 35 and 36: JAMBALAYA Ingredients: 100 grams/3.
Page 37 and 38: SHRIMP ETOUFFE Ingredients: 100 gra
Page 39 and 40: BAKED CURRIED FISH Ingredients: You
Page 41 and 42: CREOLE SHRIMP Ingredients: 100 gram
Page 43 and 44: BLACK PEPPER SAUTÉED SHRIMP Ingred
Page 45 and 46: BLACKENED RED SNAPPER Ingredients:
Page 47 and 48: LOBSTER MEDALLIONS IN TOMATO SAUCE
Page 49 and 50: SAUTÉED SNAPPER W/ LEMON PEPPER SA
Page 51 and 52: SZECHWAN CHICKEN W/ CABBAGE Ingredi
Page 53 and 54: SWEET & SOUR CHICKEN Ingredients: 1
Page 55 and 56:
SWEET MUSTARD CHICKEN Ingredients:
Page 57 and 58:
ORIENTAL GINGER CHICKEN Ingredients
Page 59 and 60:
SAVORY BAKED CHICKEN Ingredients: 1
Page 61 and 62:
ORANGE GLAZED CHICKEN Ingredients:
Page 63 and 64:
STUFFED CHICKEN ROLLS Ingredients:
Page 65 and 66:
CHICKEN ASPARAGUS BAKE Ingredients:
Page 67 and 68:
BAKED APPLE CHICKEN Ingredients: 10
Page 69 and 70:
TOMATO BASIL CHICKEN Ingredients: 1
Page 71 and 72:
SPICY CHICKEN SAUSAGE PATTIES Ingre
Page 73 and 74:
CHICKEN PESTO Ingredients: 100 gram
Page 75 and 76:
SPICY MUSTARD CHICKEN Ingredients:
Page 77 and 78:
CINNAMON CHICKEN Ingredients: 100 g
Page 79 and 80:
MIDDLE EASTERN SPICED CHICKEN Ingre
Page 81 and 82:
MEXICAN STYLE CILANTRO CHICKEN Ingr
Page 83 and 84:
ROASTED BEEF & APPLE KABOBS Ingredi
Page 85 and 86:
SLOPPY JOES/ BBQ’ED BEEF Ingredie
Page 87 and 88:
BAKED ITALIAN MEATBALLS Ingredients
Page 89 and 90:
ITALIAN BEEF ROLL-UPS Ingredients:
Page 91 and 92:
MEATLOAF Ingredients: 100 grams/3.5
Page 93 and 94:
SLOW ROASTED BEEF BRISKET Ingredien
Page 95 and 96:
GROUND BEEF TACOS Ingredients: 100
Page 97 and 98:
VEAL PICATTA Ingredients: 100 grams
Page 99 and 100:
SPAGHETTI-LESS MEAT SAUCE Ingredien
Page 101 and 102:
HAMBURGERS Ingredients: 100 grams/3
Page 103 and 104:
GINGERED BEEF Ingredients: 100 gram
Page 105 and 106:
FRUITS/VEGGIES GLAZED STRAWBERRIES
Page 107 and 108:
Divide cabbage among 4 (1-quart) ja
Page 109 and 110:
BAKED APPLES 1 apple 1 serving Melb
Page 111 and 112:
SPARKLING ORANGE DREAM VIRGIN MARTI
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Breakthrough M2 Recipe Guide - BreakThroughM2

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