Breakthrough M2 Recipe Guide - BreakThroughM2
Breakthrough M2 Recipe Guide - BreakThroughM2
Breakthrough M2 Recipe Guide - BreakThroughM2
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HERBED LONDON BROIL<br />
Ingredients:<br />
100 grams/3.5 oz lean London broil cut into strips<br />
¼ cup beef broth or water<br />
1 tablespoon minced onion<br />
1 clove garlic crushed and minced<br />
1/8 teaspoon thyme<br />
Pinch of rosemary<br />
Salt and pepper to taste<br />
Chopped Italian parsley<br />
Directions:<br />
Salt and pepper the beef strips.<br />
In a small frying pan or non-stick skillet combine London broil, herbs and<br />
beef broth.<br />
Cook until desired level of doneness.<br />
Garnish with fresh chopped parsley.<br />
Makes 1 serving (1 protein)<br />
<strong>Breakthrough</strong> <strong>M2</strong> <strong>Recipe</strong> <strong>Guide</strong> | Beef<br />
86<br />
www.breakthroughm2.com
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