Breakthrough M2 Recipe Guide - BreakThroughM2
Breakthrough M2 Recipe Guide - BreakThroughM2
Breakthrough M2 Recipe Guide - BreakThroughM2
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SWEET LEMON CHICKEN<br />
Ingredients:<br />
100 grams/3.5 oz thinly sliced chicken<br />
½ lemon, with rind<br />
1 tablespoon Bragg’s Liquid Aminos<br />
¼ cup chicken broth or water<br />
1 cup water<br />
Dash of cayenne pepper<br />
Salt to taste<br />
Stevia/Truvia to taste (optional)<br />
Directions:<br />
Slice up ½ lemons into quarters and add to water.<br />
In a small saucepan boil lemon quarters until pulp comes out of the rind.<br />
Add broth, chicken, Bragg’s and spices and simmer on low heat until<br />
chicken is cooked and sauce is reduced by half.<br />
Deglaze periodically with water if necessary.<br />
Garnish with fresh lemon slices, lemon zest or mint.<br />
Makes 1 serving (1 protein)<br />
<strong>Breakthrough</strong> <strong>M2</strong> <strong>Recipe</strong> <strong>Guide</strong> | Chicken<br />
56<br />
www.breakthroughm2.com
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