2011 - Talk Birth

Motherhood as Meditation (2011-10-30 11:50)
I sometimes use my blog as a way to ”store” things that I’ve read and want to remember later–or, come back
to and re-discover later. I’m slowly making my way through a book called Meditation Secrets for Women
and this morning I read the following:
...a mother is naturally drawn into simplicity meditations when she has small children. A
hundred times a day you are forced to surrender, to slow down and pay attention...A mother
must continually let go, not only of rigid scheduling but in the deepest movement of her heart.
The maternal bond is a powerful primordial instinct...Each day is a little death and a challenge
to live in trust. When a mother learns to accept this process and allows herself to be changed by
it, her heart is softened and stretched. This demonstrates again how women’s awareness of the
preciousness of life leads us into a natural spirituality that does not have to be manufactured or
enforced.
I was just thinking on Friday about just how many things I let go of every day. It is still painful to do–I’m
not softened and stretched enough yet, I guess–but I also feel impressed with my own ability to accommodate
and enfold. Knowing how many letting gos are required daily also doesn’t stop me from starting out the
next day with just as many plans as the day before though.
I’m experimenting with making this post using my phone...did it work?!
Related posts:
[1]Surrender?
[2]Book Review: Mindful Motherhood
[3]Book Review: 10 Steps to Joy and Inner Peace for Mothers
[4]Breastfeeding Toward Enlightenment
[5]How to meditate with a baby
[6]
My baby zen master :)
1. http://talkbirth.wordpress.com/2011/08/24/surrender/
2. http://talkbirth.wordpress.com/2010/06/08/
book-review-mindful-motherhood-practical-tools-for-staying-sane-during-pregnancy-and-your-child%e2%80%
99s-first-year/
3. http://talkbirth.wordpress.com/2010/05/07/book-review-25-ways-to-joy-inner-peace-for-mothers/
4. http://talkbirth.wordpress.com/2011/08/04/breastfeeding-toward-enlightenment/
5. http://talkbirth.wordpress.com/2010/02/23/how-to-meditate-with-a-baby/
6. http://talkbirth.files.wordpress.com/2011/10/20111030-124905.jpg
332