The-Tibetan-Book-of-Living-and-Dying

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INTRODUCTIONxiiiour attitudes toward death and in the kind of care we as asociety offer to the dying and the bereaved. Public awarenessof death and the many issues surrounding dying has beenheightened. Books, Web sites, conferences, serious radio andtelevision series, films, and support groups have all contributedto a greater openness toward looking into death. There hasbeen a considerable expansion in hospice work and palliativecare, and this has been the period during which, in somecountries, the whole field of care for the dying has beenopened up. Initiatives of many kinds have taken place,inspired by courageous men and women, for whom I havethe greatest respect and admiration. Meanwhile, there havebeen more and more requests for those working in the Buddhisttradition to take part in projects and explore how theycan contribute.A number of my friends and students have gradually createdan international program of education and training basedon the teachings in this book and designed to offer spiritualcare to the dying, their families, and those who care for them.We offer courses for the medical profession and the public,coordinate volunteers, and have begun to work hand in handwith hospitals, clinics, hospices, and universities. What isencouraging is that there is a growing recognition everywherethat spiritual issues are central to the care of the dying, and insome countries a number of medical schools now offercourses in spirituality and medicine. Yet, I am told, surveysshow that denial of death still prevails, and we are still lackingin our ability to offer spiritual help and care for the dying andanswer their deepest needs. The kind of death we have is soimportant. Death is the most crucial moment of our lives, andeach and every one of us should be able to die in peace andfulfillment, knowing that we will be surrounded by the best inspiritual care.If The Tibetan Book of Living and Dying has played somesmall part in helping us look at how we deal with our owndeath and that of those around us, it is an answer to myprayers, and I am deeply moved and grateful. It is still mydream that the teachings presented here be made available topeople everywhere, of all ages, and at all levels of education.My original hope for this book was that it would help inspirea quiet revolution in the whole way we look at death andcare for the dying, and so the whole way we look at life andcare for the living. Our need for spiritual transformation and totake responsibility, in the truest sense, for ourselves and others
xivINTRODUCTIONhas not become any less urgent these ten years on. Whatwould it mean if more and more people thought seriouslyabout their future and the future of the world? Imagine howthings would be if we could live our lives infusing them witha sacred meaning; if our end-of-life care were always lit by asense of awe in the face of death; and if we looked on lifeand death themselves as an inseparable whole. What wouldbe the effect of seeking to make love and compassion themeasure of our every action, and of understanding, to anydegree, the inmost nature of the mind that underlies our entireexistence? This would be a true revolution, one that wouldfree men and women to discover their birthright, that innerdimension so long neglected, and unite them with the fullnessof the human experience in all its mystery and grandeur.Sogyal RinpocheLerab Ling, FranceNovember 2001
Page 2 and 3: The Tibetan Bookof Living and Dying
Page 4 and 5: ContentsDedicationForeword, by His
Page 6 and 7: Forewordby His Holiness the Dalai L
Page 8 and 9: Introduction to the Revised Edition
Page 12 and 13: PrefaceI WAS BORN IN TIBET, and I w
Page 14 and 15: PREFACExviinext to my master, on a
Page 16 and 17: PART ONELiving
Page 18 and 19: 4 THE TIBETAN BOOK OF LIVING AND DY
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Page 42 and 43: THREEReflection and ChangeWHEN I WA
Page 56 and 57: FOURThe Nature of MindCONFINED IN T
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46 THE TIBETAN BOOK OF LIVING AND D
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Padmasambhava: "Looks Like Me/' Pad
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SIXEvolution, Karma, and RebirthON
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100 THE TIBETAN BOOK OF LIVING AND
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SEVENBardos and Other RealitiesBARD
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TENThe Innermost EssenceNO ONE CAN
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PART TWODying
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FIFTEENThe Process of DyingIN THE W
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SIXTEENThe GroundWE OFTEN HEAR STAT
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THE GROUND 265explain its sacred me
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THE GROUND 267so, the more our habi
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THE GROUND 269view our thoughts and
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THE GROUND 271ning joke. We'd ask h
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THE GROUND 273do this: When we star
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THE GROUND 275Then something extrao
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THE GROUND 277May all of you who re
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INTRINSIC RADIANCE 279are. Dharmata
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INTRINSIC RADIANCE 2812. Union—Th
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INTRINSIC RADIANCE 283to the experi
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INTRINSIC RADIANCE 285So the five n
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INTRINSIC RADIANCE 287At exactly th
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INTRINSIC RADIANCE 289tice, so with
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EIGHTEENThe Bardo of BecomingTHE EX
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THE BARDO OF BECOMING 293even for a
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THE BARDO OF BECOMING 295comes the
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THE BARDO OF BECOMING 297The overwh
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THE BARDO OF BECOMING 299This is th
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THE BARDO OF BECOMING 301Alas! the
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NINETEENHelping After Deathso OFTEN
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HELPING AFTER DEATH 305you love ver
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HELPING AFTER DEATH 307sponsor work
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HELPING AFTER DEATH 309Dead for the
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HELPING AFTER DEATH 311cause, avari
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HELPING AFTER DEATH 313stay in the
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HELPING AFTER DEATH 315Remember too
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HELPING AFTER DEATH 317dead person,
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HELPING AFTER DEATH 319and sparklin
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HELPING AFTER DEATH 321people have
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TWENTYThe Near-Death Experience:A S
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THE NEAR-DEATH EXPERIENCE: A STAIRC
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PART FOURConclusion
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TWENTY-TWOServants of PeaceONE OF M
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Jamyang Khyentse Chökyi Lodrö (18
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Dilgo Khyentse Rinpoche (1910-1991)
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Khandro Tsering Chödrön was the s
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QUESTIONS ABOUT DEATH 379make rules
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QUESTIONS ABOUT DEATH 381ALLOWING D
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QUESTIONS ABOUT DEATH 383According
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APPENDIX THREETwo StoriesMY STUDENT
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TWO STORIES 387She tried to do as m
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TWO STORIES 389them a part of his l
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TWO STORIES 391You don't have to fe
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APPENDIX FOURTwo MantrasThe two mos
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TWO MANTRAS 395When the syllables V
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TWO MANTRAS 397hell realms, ascendi
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NotesPREFACE1. Rinyoche, a term of
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NOTES 4016. Portia Nelson, quoted i
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NOTES 403am) I shall not live to se
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NOTES 4058. From the Guru Yoga in J
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NOTES 407and treat all without bias
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NOTES 4093. In Kalu Rinpoche, The D
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NOTES 4114. An answer given by His
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NOTES 4133. Kalu Rinpoche, The Dhar
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Selected BibliographyTRADITIONAL TI
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SELECTED BIBLIOGRAPHY 417. Life at
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AcknowledgmentsIN THE TASK OF PRESE
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ACKNOWLEDGMENTS 421I am deeply grat
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ACKNOWLEDGMENTS 423helping the dyin
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426 INDEXBardo Tödrol Chenmo, See
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428 INDEXon merging of luminosities
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430 INDEXJowo Rinpoche, 242, 243Jud
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432 INDEXNé Dren, 310Near-death ex
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434 INDEXfinding master in, 132-34;
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436 NOTESFrancisco, 1986; First Sno
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CreditsCover design: Ross Carron De
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About the PublisherAustraliaHarperC
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