INDEX 433mind, 93-96; <strong>and</strong> good heart,97-99; <strong>and</strong> near-death experiences,92-93; stories <strong>of</strong>,88-93; in Tibet, 103-5. Seealso RebirthRenunciation (ngé jung), 33, 159Responsibilities, 19; <strong>and</strong> karma,101-3Rigpa, 48-49; in Action, 167,168, 170, 171; in bardo <strong>of</strong>dharmata, 281, 282, 283, 284,287; <strong>and</strong> Ground Luminosity,264; in Guru Yoga, 150-53; inmeditation, 63, 163, 164, 165,166, 167; <strong>and</strong> moment <strong>of</strong>death, 232, 233, 244; <strong>and</strong> process<strong>of</strong> dying, 259; in View,158-59, 161-62. See alsoBuddha nature; Nature <strong>of</strong>mindRilke, Rainer Maria, 40, 320,355-56Ring, Kenneth, 23, 24, 29, 296,326, 328, 330, 340Rumi, 131, 368Sabom, Michael, 330-31, 331Sacred space, creating, 84Samantabhadra. See PrimordialBuddhaSambhogakaya, 347, 353, 355,358Samsara, 14; in bardo <strong>of</strong> dharmata,285; <strong>and</strong> enlightenedmind, 14, 75; <strong>and</strong> ignorance,57-58, 136; modern, 20-21;mind trained by, 59Samten, 3-4, 260, 370Saraha, 160Saunders, Cicely, 180, 181, 215,383Science, 279; <strong>and</strong> bardos, 356-59"Second Buddha," 69Sem (ordinary mind), 47, 49Senility, 384Shakespeare, William, 105, 202Shamatha, 15Shantideva, 59, 193, 205, 210,212, 225, 369Shelley, Percy Bysshe, 86Shrona, 76Siddhartha. See Buddha(Gautama Siddhartha)Sk<strong>and</strong>has, See Aggregates (sk<strong>and</strong>has)Sleep: bardo <strong>of</strong>, 112; process <strong>of</strong>bardos in, 348Sogyal Rinpoche: <strong>and</strong> DudjomRinpoche, 45-47; earliestdeath experiences <strong>of</strong>, 3-7; <strong>and</strong>master, xv-xviii; <strong>and</strong> nature <strong>of</strong>mind, 42-44Soma-significance, 357Sönam Namgyal, 172-73Space, as element, 251Spiritual help, for dying, 213-26Spiritual path, 131; doubts on,126-30; finding, 132-34; howto Mow, 134-37St. Christopher's Hospice, 184,383Stevenson, Dr. Ian, 90Suffering: <strong>and</strong> dedicating death,223-26; <strong>and</strong> karma, 382. Seealso TonglenSuicide, 306, 383Suzuki-roshi, 126Table Talk (Rumi), 131Tantra, 172, 252, 259, 289. Seealso Dzogchen TantrasTara, 397Tatelbaum, Judy, 316Teacher: inner, 138; outer, 138.See also Buddha nature; MasterTeilhard de Chardin, Pierre, 368Terma, 149Tertön Sogyal, xv, 124Thangka paintings, 84Thompson, Lewis, 85Thoughts: in meditation, 77-79;process <strong>of</strong> bardos in, 349-50Tibet: Chinese occupation <strong>of</strong>, 7,343; déloks in, 334-36;
434 INDEXfinding master in, 132-34;phowa in, 239; rainbow bodyin, 172-73; reincarnations in,103-5; teachings from,364-67. See also Buddhism,<strong>Tibetan</strong><strong>Tibetan</strong> <strong>Book</strong> <strong>of</strong> Life, 13<strong>Tibetan</strong> <strong>Book</strong> <strong>of</strong> the Dead, xvii, 11,13, 114, 136-37, 149, 223,229, 303: on bardo <strong>of</strong> becoming,293, 294, 297, 298,300-301; on bardo <strong>of</strong> dharmata,278, 280, 281, 283,286-88; <strong>and</strong> bardos, 106-7,112; on luminosity, 263-64,264; on moment <strong>of</strong> death,227, 234; <strong>and</strong> near-deathexperience, 326, 327, 330,334; practices for dead from,308-9Tiklé, 281-82Tögal, 170, 171, 280, 282, 289Tolstoy, Leo, 323Tonglen, 197-99; to dedicatedeath, 223-26; for dying,210-11; holy secret <strong>of</strong>,211-12; practice <strong>of</strong>, 207-10;stages <strong>of</strong>, 206-7Trekchö, 170, 171, 288-89Trinity, 353-54Trotung, 36Truth, telling, to dying, 181-83Tsatsa, 312Tsele Natsok Rangdrol, 350-53Tsenjang, 310, 312Tsongkhapa, 187Tsul trim, See Discipline (tsul trim)Tulku, See Incarnation (tulku)Tulku Urgyen Rinpoche, 258,294Tunnel, in near-death experience,326-27Uncertainty, <strong>of</strong> bardos, 108-11Upanishad(s), 40; Katha, 131Vajra Gum Mantra, 393-96Vajrasattva, 302, 311, 312, 383View, in Dzogchen, 66, 76-77,156-62Vimalamitra, 169Vipashyana, 76, 401Virgin Mary, 288, 298Vision, kinds <strong>of</strong>, 118-19. See alsoKarmic visionVoltaire, 87Water, as element, 251, 252, 256,260West: fragmentation <strong>of</strong> self in,60; mental disorders in, 60;<strong>and</strong> spirituality <strong>of</strong> dying,213-14; "technology <strong>of</strong> meditation"<strong>and</strong>, 65-66, 81. Seealso AmericansWinds, 68, 252, 253, 254Wisdom: in bardo <strong>of</strong> dharmata,281-82, 284-85; in meditation,80-81Wisdom tools, 120, 125-26Wise guide, 124-25Wordsworth, William, 136Yidam, See Deity (yidam)Yoga, <strong>of</strong> channels, winds, <strong>and</strong>essences, 253, 259. See alsoGuru Yoga
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The Tibetan Bookof Living and Dying
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ContentsDedicationForeword, by His
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Forewordby His Holiness the Dalai L
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Introduction to the Revised Edition
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INTRODUCTIONxiiiour attitudes towar
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PrefaceI WAS BORN IN TIBET, and I w
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PREFACExviinext to my master, on a
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PART ONELiving
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THREEReflection and ChangeWHEN I WA
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TENThe Innermost EssenceNO ONE CAN
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PART TWODying
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FIFTEENThe Process of DyingIN THE W
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SIXTEENThe GroundWE OFTEN HEAR STAT
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THE GROUND 265explain its sacred me
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THE GROUND 269view our thoughts and
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INTRINSIC RADIANCE 279are. Dharmata
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INTRINSIC RADIANCE 2812. Union—Th
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INTRINSIC RADIANCE 283to the experi
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INTRINSIC RADIANCE 289tice, so with
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EIGHTEENThe Bardo of BecomingTHE EX
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THE BARDO OF BECOMING 293even for a
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THE BARDO OF BECOMING 297The overwh
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THE BARDO OF BECOMING 301Alas! the
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NINETEENHelping After Deathso OFTEN
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HELPING AFTER DEATH 305you love ver
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HELPING AFTER DEATH 307sponsor work
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HELPING AFTER DEATH 309Dead for the
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HELPING AFTER DEATH 315Remember too
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HELPING AFTER DEATH 317dead person,
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HELPING AFTER DEATH 321people have
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TWENTYThe Near-Death Experience:A S
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THE NEAR-DEATH EXPERIENCE: A STAIRC
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PART FOURConclusion
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TWENTY-TWOServants of PeaceONE OF M
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Jamyang Khyentse Chökyi Lodrö (18
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Dilgo Khyentse Rinpoche (1910-1991)
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QUESTIONS ABOUT DEATH 379make rules
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