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1912 Olympic Games Official Report Part 2

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man; P. D. Bertilsson; Per E. Nilsson; J. Sörensson; Sven Landberg ; Karl ErikSvensson; Bengt Rudolf Norelius; A. B. G. Kullberg; Anders Hyllander; YngveStiemspetz; O. Edward Wennerholm; C. Hartzell; Axel J. Janse; C. E. Carlberg;S. A. A. Rosén; O. Silfverskiöld.Dress : White gymnastic jersey with short arms; white trousers;white shoes; blue and yellow belt.Programme.Introductory Exercises:Arm rotating.Stretch — Knee-bend position. Double knee-bending to sitting (squat) position.Double arm sinking and lifting.Rest-Step (a) — Turn position. Back-bending backwards.Stretch-Step (a) — Turn—Steep position. Double arm-stretching outwards andupwards.Rest-Step (a) position. Twisting and bending of trunk to same side as rearfoot, with lifting of heel of front foot.Foot-flitting sideways (stand astride) ; rise on toes; double knee-bending withdouble arm-stretching upwards and downwards.Archflexion (Span-bending) Movements:Span-bending position. Alternate leg-lifting, with rising on toes.Crook-hanging position. Double knee-stretching.Stretch-Span-hanging position. Jump down to knee-bend position.Wing—Sitting (squat; position. Head twisting.Heaving Movements:Travelling along beam, with alternate grasps with hands and knees.Reverse-hanging position. Circle over and jump down to knee-bend position.Balance Movements:Counter-hanging position. Circle over to balance-hanging. Riding position.Rise to balance-standing position. Wave—Half-standing position. Spurn position.Sink to sit-position across beam. Back circle downwards.Shoulder-blade Movement:Stretch—Wave—Ankle-support position. Back-bending forwards and downwards(:).Abdominal Exercise:Stretch—Facing apparatus—Fall—Half-standing position. Double arm bendingand stretching.Lateral (Alternate) Trunk Movement:Half-stretch—Lunge (a) position. Arm shifting, with twisting and effacing.Marching and Doubling.Shoulder-blade Movement:Stretch—Lunge (a)-Turn position, Double arm-stretching.Abdominal exercise:Arch—Steep position. Starting position and double arm-bending (:).Lateral (Alternate) Trunk Movement:Rest—Side facing apparatus—Half-standing position. Side-bending (:).Leg movement:Rest position. Rise on toes; double knee-bending.Heaving Movement:Steep—Wave—Hanging position. Climbing downwards with alternate movementsof arms and legs.Vaulting:Free jumping.Circle over.512

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