13.07.2015 Views

1912 Olympic Games Official Report Part 2

1912 Olympic Games Official Report Part 2

1912 Olympic Games Official Report Part 2

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Underswing and backs up to front rest, sink to hang (front to bar) with legs inhalf lever,1/S R. turn on R. arm, releasing L. hand to hang with reversed grasp on oppositeside of bar,Slow circle to front rest, overthrow to hang with reverse grasp, Back Up to frontrest, front rest, front vault R. to cross stand.Horizontal bar. (Slow.)Exercise 2.From the sidehang with ordinary grasp,Raise legs to 1/2 lever, rise to Rest,Turn over forward to inverse hang with straight body,Thighs to bar lower to front lever,Squat to Rear to inverse hang with straight body,Thighs to bar, lower to back lever,Lower to Back Hang, return with bent body,Squat to front, insteps to bar, circle to rest,Flank vault L.C. Parallel bars.The exercises to be executed by three or four mensimultaneously on three or four parallel bars.Exercise 1.At end of bars facing inwards: short underswing upstart swing back todouble Shoulder-stand,Roll over with straight body to upper arm hang,Swing forward, upper arm upstart to indicate handstand,Pump forward and travel forward to rest with legs in 1/Z lever,‘I4 R. turn to rest on R. bar with legs in ‘/a lever,‘/( R. turn to rest in between bars with legs in 1/Z lever, cross seat on R. bar,R. elbow lever,Lift to R. Shoulder stand,Swing down and forward, and upper arm upstart,Swing back to front leaning rest,Swing forward and backward and double rear vault R.Exercise 2. (Slow.)In centre of bars-jump to upper arm hang,Raise legs to ‘lo lever,Pull in and rise to rest with legs in ‘/2 lever,Open legs to straddle seat,Place hands in front and lift to handstand,Lower to double shoulder stand, place hands to rear, thumbs underneath witharms straight,Lower to level lever towards the arms,Lower to upper-arm-hang,Place hands to front, raise legs and roll backwards to double shoulder stand,Lower legs and stretch arms to rest,Raise legs to 1/z lever,Place L. leg on R. bar in front of R. hand,Circle R. leg backwards on to R. bar, with 3/4 L. turn to front leaning restacross bars,Squat over both bars to sidestand with arms sidewards when alighting.533

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