Shipley College Part-time Prospectus 2016-17

FITNESS TRAINING - TONING AND CONDITIONING
No fee reduction available
Our new Toning and Conditioning class is ideal for beginners or experienced fitness enthusiasts. These high energy
sessions will give your metabolism a boost and provide you with a whole body workout that you’ll enjoy. With the
promise - you won’t do the same workout twice, be ready for circuits, bootcamps, team challenges and much more.
Level Code Start Date End Date Start Time End Time Day Fees Duration Venue
Everyone F/2270/A 26 Sep 16 05 Dec 16 7pm 8pm Monday £48 10 Weeks Shipley College
Everyone F/2270/ASP 09 Jan 17 20 Mar 17 7pm 8pm Monday £48 10 Weeks Shipley College
Everyone F/2270/ASU 10 Apr 2017 10 Jul 17 7pm 8pm Monday £48 10 Weeks Shipley College
BALLROOM & LATIN AMERICAN DANCE FOR BEGINNERS WITH HAZEL ROBERTSON
No fee reduction available
Are you a fan of the ‘Strictly Come Dancing’ series? Do you want to develop some fancy footwork of your own?
Come and join this very popular beginners’ dance class to learn the basic steps in Waltz, Cha Cha Cha, Quickstep,
Social Foxtrot and Rock and Roll. You and your partner will develop dance routines as the course progresses, leading to
confidence on the dance floor. Here is an ideal opportunity to learn a new skill and enjoy the exercise whilst taking part
in a relaxed and friendly class. This introductory course is suitable for absolute beginners and those with a little past
experience in dance. Please enrol with a partner.
Level Code Start Date End Date Start Time End Time Day Fees Duration Venue
Beginners F/2315/A 26 Sep 16 05 Dec 16 6:45pm 7:45pm Monday £48 10 Weeks Shipley College
Beginners F/2315/B 29 Sep 16 08 Dec 16 7:45pm 8:45pm Thursday £48 10 Weeks Shipley College
Beginners F/2315/BSP 05 Jan 17 16 Mar 17 7:45pm 8:45pm Thursday £48 10 Weeks Shipley College
Beginners F/2315/ASP 09 Jan 17 20 Mar 17 6:45pm 7:45pm Monday £48 10 Weeks Shipley College
BALLROOM & LATIN AMERICAN DANCE FOR IMPROVERS WITH HAZEL ROBERTSON
No fee reduction available
Do you want to develop your dancing skills? This course is ideal if you attended the course for beginners or have some
experience in dance. You will learn more steps in Waltz, Social Foxtrot, Quickstep, Cha Cha Cha and Rock and Roll.
Two new dances, the Rumba and Tango, are introduced at this level. Develop your dance style, make friends and enjoy
the exercise in this relaxed and friendly class. Please enrol with a partner.
Level Code Start Date End Date Start Time End Time Day Fees Duration Venue
Improvers F/2315/BSU 23 Mar 17 15 Jun 17 7:45pm 8:45pm Thursday £48 10 Weeks Shipley College
Improvers F/2315/ASU 27 Mar 17 26 Jun 17 6:45pm 7:45pm Monday £48 10 Weeks Shipley College
Shipley College | 01274 327327 | enrolments@shipley.ac.uk | www.shipley.ac.uk
ZUMBA FOR EVERYONE WITH ABIGAIL JEAN-BAPTISTE
No fee reduction available
Zumba is a Latin inspired dance fitness workout. This fun and energetic class will have participants burning
approximately 400-1000 calories per session based on their fitness level. Its format is ‘intermittent training’, which is a
combination of fast and slow rhythms. The dance routines help to tone the body and are a great cardio workout with
only moderate impact.
Bring a bottle of water, a towel and make sure to wear comfortable cushion soled shoes. Dancing shoes or jazz shoes
(with split soles) are the best. These will enable the feet to move side to side and rotate on the floor. Most of all bring
your voice, bring your spirit and bring your energy. It’s going to be a blast!
Level Code Start Date End Date Start Time End Time Day Fees Duration Venue
Everyone C/2271/A 27 Sep 16 06 Dec 16 10am 11am Tuesday £48 10 Weeks Shipley College
Everyone C/2272/A 28 Sep 16 07 Dec 16 8pm 9pm Wednesday £48 10 Weeks Shipley College
Everyone C/2271/ASP 03 Jan 17 14 Mar 17 10am 11am Tuesday £48 10 Weeks Shipley College
Everyone C/2272/ASP 04 Jan 17 15 Mar 17 8pm 9pm Wednesday £48 10 Weeks Shipley College
Everyone C/2271/ASU 25 Apr 17 11 Jul 17 10am 11am Tuesday £48 10 Weeks Shipley College
Everyone C/2272/ASU 26 Apr 17 05 Jul 17 8pm 9pm Wednesday £48 10 Weeks Shipley College
COURSE: PILATES FOR INTERMEDIATES
NAME: CHRISTINE I AGE: 72
‘I chose to take up Pilates at Shipley College ever since Kirsten started
teaching the class 8 years ago. I love coming to the class every week,
everyone is so supportive of one another, and it’s a great class to be part
of. I was recommended by my GP to take up the class and I am so glad
I did. I would recommend it to everyone – even those who are not really
in to sport and exercise like myself.’
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