Smart Weight Loss March 2018
In the March 2018 issue of Smart Weight Loss Tips Mag, learn easy ways to get fit for less money, worthless foods to drop from your diet, no-sweat workouts for body-sculpting, and more. We hope February was good to you and that you're ready to take on the next season. Our team is certainly ready for the change, and we have plenty of new weight loss advice for you at the ready.
In the March 2018 issue of Smart Weight Loss Tips Mag, learn easy ways to get fit for less money, worthless foods to drop from your diet, no-sweat workouts for body-sculpting, and more. We hope February was good to you and that you're ready to take on the next season. Our team is certainly ready for the change, and we have plenty of new weight loss advice for you at the ready.
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4<br />
HOW MUCH WEIGHT COULD YOU LOSE?<br />
How much weight you lose, and how quickly, depends on your starting point. It’s<br />
possible to lose 7lbs or more in your first seven days. After that weight loss slows down<br />
but it is a sustainable diet that produces good results and makes you feel great.<br />
5<br />
IS THERE A CATCH?<br />
The Sirtfood diet does require you to<br />
cut your calorie consumption, just like any<br />
other diet, and it is a slow and steady diet<br />
not a rapid weight loss one. This means<br />
that if you’re looking for a quick fix you will<br />
be disappointed. It is a good diet for those<br />
who are committed to improving their<br />
overall health, though, and you can expect<br />
to see great results if you stick with it.<br />
<strong>March</strong> <strong>2018</strong> I<br />
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