8 months ago

Smart Weight Loss March 2018

In the March 2018 issue of Smart Weight Loss Tips Mag, learn easy ways to get fit for less money, worthless foods to drop from your diet, no-sweat workouts for body-sculpting, and more. We hope February was good to you and that you're ready to take on the next season. Our team is certainly ready for the change, and we have plenty of new weight loss advice for you at the ready.

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92 | March 2018

TOP 5 NO-SWEAT, BODY-SCULPTING WORKOUTS Follow Us: by Ralph Dozier Do you want to squeeze some workout in your day, but still stay shower fresh after? Then check out these no-sweat exercises that provide maximum results. Countless New Yorkers believe in the benefits of early exercise, and strive for it themselves. Unfortunately, the time between the workout class and walking into work can be filled with inconveniences, including crowded locker rooms and disobedient hair. Fortunately for you, you can use some low-intensity movements to target certain muscles without breaking a sweat and ruining your shower-fresh scent and feeling. Start using these five exercises and watch your muscles shape up. March 2018 I 93