Smart Weight Loss March 2018
In the March 2018 issue of Smart Weight Loss Tips Mag, learn easy ways to get fit for less money, worthless foods to drop from your diet, no-sweat workouts for body-sculpting, and more. We hope February was good to you and that you're ready to take on the next season. Our team is certainly ready for the change, and we have plenty of new weight loss advice for you at the ready.
In the March 2018 issue of Smart Weight Loss Tips Mag, learn easy ways to get fit for less money, worthless foods to drop from your diet, no-sweat workouts for body-sculpting, and more. We hope February was good to you and that you're ready to take on the next season. Our team is certainly ready for the change, and we have plenty of new weight loss advice for you at the ready.
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Incorporate these small but life-changing health strategies, from exercise to grooming, and reach your optimum<br />
level of fitness.<br />
<br />
CLICK HERE TO LEARN MORE<br />
1<br />
RESISTANCE BANDS<br />
A new studio in downtown New York<br />
was opened by a highly skilled former<br />
trainer. His studio focuses on small exercise<br />
balls, balancing boards and resistance<br />
bands. All of these exercise enhancement<br />
products utilize small precision motions in<br />
quick succession creating a low-intensity<br />
sculpting session.<br />
2<br />
REFORMER EXERCISES<br />
Everyone who cares about exercise<br />
and wellness knows about the benefits of<br />
Pilates. A new studio on the Bowery offers<br />
an early morning class that is easy on the<br />
sweat and hair disruption. The atmosphere<br />
includes candle light while participants<br />
move slowly through a series of stretches<br />
and poses, holding each for a long time.<br />
3<br />
VINYASA EXPERIENCE<br />
This center has a highly immersive<br />
style. This Vinyasa flow includes an hour of<br />
soothing sounds while the body is eased<br />
through various poses. To further enhance<br />
the experience, other senses are stimulated<br />
for your enjoyment, including the use of essential<br />
oils and vibrations (all sweat free)!<br />
94<br />
| <strong>March</strong> <strong>2018</strong>
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