Fundamental Beliefs of Seventh-day Adventists

of Health and Healing 11, No. 4 (1987): 20-23:
Jeanne Wiesseman, Physical Fitness, Abundant
Living Health Service, vol. 5, (Loma Linda,
CA: School of Health, Loma Linda University,
n.d.), pp. 21, 37, 38, 45. See also Dianne-Jo
Moore, "Walk Your Tensions Away," Your
Life and Health, No. 4 (1984): 12, 13.
8. Among the various forms of exercise, walking
ranks as one of the best. See J. A.
Scharffenberg, "Adventist Responsibility in
Exercise" (unpublished manuscript); White,
Testimonies, vol. 3, p. 78; White,
"Temperance," Health Reformer, April 1872, p.
122; Dignam, "Walking Into Shape," pp. 16,
17.
9. Caffeine has also been found to contribute to
increased blood cholesterol, high blood
pressure, increased gastric secretions, and
peptic ulcers. It has been implicated in heart
disease, diabetes, and cancers of the colon,
bladder, and pancreas. Its heavy use during
pregnancy increases the risk of birth defects
and low-birth-weight infants. See Robert O'
Brien and Sidney Cohen, "Caffeine,"
788