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CosBeauty Magazine #85

CosBeauty is the #BeautyAddict's guide to lifestyle, health and beauty in Australia. In this issue: - The Breast Report - your guide to augmentation - Put an end to bad hair days - 24 hour makeup, products that last - Sex appeal - do you have it?

CosBeauty is the #BeautyAddict's guide to lifestyle, health and beauty in Australia.
In this issue:
- The Breast Report - your guide to augmentation
- Put an end to bad hair days
- 24 hour makeup, products that last
- Sex appeal - do you have it?

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SUGAR<br />

?SUGAR. IT’S BEEN<br />

DESCRIBED AS TOXIC,<br />

POISONOUS AND<br />

ADDICTIVE, BUT<br />

SHOULD WE QUIT IT<br />

COMPLETELY?<br />

Sugar is the villain of the day in the health<br />

and wellness sector. Slowly but surely fats<br />

are shedding their bad-boy status, and<br />

sugar is taking over as the most detrimental<br />

dietary ingredient to our waistlines, health and<br />

general wellbeing.<br />

We outline the bad rap sugar has been<br />

attracting and look into the question on<br />

everybody’s taste buds – should we banish it<br />

from our diet once and for all?<br />

The book Sweet Poison: Why Sugar is<br />

Making Us Fat by David Gillespie, published<br />

in 2008, marked a turning point in the way<br />

we consider sugar consumption. In the book,<br />

Gillespie investigated the relationship between<br />

sugar, the ever-increasing obesity rates of the<br />

Western world and the most prevalent diseases<br />

in the 21st century.<br />

It was Gillespie’s personal story, however,<br />

www.cosbeauty.com.au 111

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