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Draft MTP/SCS Comments Received - sacog

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The Surgeon General recommends that adults engage in moderate-intensity physical activity five<br />

times per week for at least 30 minutes each time, or in vigorous-intensity physical activity three times<br />

per week for at least 20 minutes each time, in order to achieve adequate levels of physical activity. cxxiv<br />

Healthy People 2020 cxxv<br />

The U.S. Department of Health and Human Services (USDHHS) Healthy People 2020 provides<br />

science-based, 10-year national objectives for improving the health of all Americans. By 2020, the<br />

following should be achieved:<br />

Physical Activity<br />

Objective PA-2: Increase the proportion of adults who meet current Federal physical activity<br />

guidelines<br />

for aerobic physical activity of moderate intensity;<br />

Objective PA-13: Increase the proportion of trips made by walking;<br />

Objective PA-14: Increase the proportion of trips made by bicycling.<br />

46<br />

Page 82 of 165

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