Volume 6, Spring 2008 - Saddleback College
Volume 6, Spring 2008 - Saddleback College
Volume 6, Spring 2008 - Saddleback College
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34<br />
<strong>Saddleback</strong> Journal of Biology<br />
<strong>Spring</strong> <strong>2008</strong><br />
Fall 2007 Biology 3A Abstracts<br />
lactic acid may challenge certain memory inhibition<br />
(Gibbs, et al., 2007).<br />
This study hopes to resolve some of the<br />
confusion by providing a measure of the memory<br />
capabilities at varied levels of lactate, across a small<br />
sample population. Our hypothesis for this experiment<br />
is: there is a significant difference in the memory<br />
capability between resting and elevated levels of<br />
lactate.<br />
Materials and Methods<br />
Subjects:<br />
Ten test subjects (N = 10) were selected from<br />
male and female individuals of ages 17 to 50 years in<br />
age, and levels of fitness from semi-sedentary to<br />
athletic. Minimum standards were observed in that all<br />
subjects were adults and capable of 30 minutes of<br />
sustained exercise, on a stationary bike, at moderate<br />
levels.<br />
Design of the study:<br />
The measure of memory capability across<br />
increasing levels of lactate involved a small sample<br />
population of 10 individual adults with clean bills of<br />
health. Lactate was generated by exercise at a heart rate<br />
in the anaerobic range appropriate for the individual’s<br />
age and relative fitness as following formula:<br />
Max Heart Rate (Male) = 210 - Age * 0.8<br />
Max Heart Rate (Female) = 205 - Age * 0.7<br />
Target Heart Rate = (Max Heart Rate - Resting<br />
Heart Rate) * Anaerobic Threshold %<br />
Memory capability was measured by recall of a<br />
number of items from a computer image viewed by the<br />
test subject for two seconds. Measurement at multiple<br />
levels of lactate including resting levels provided<br />
adequate measures to differentiate memory tests. The<br />
full test session consisted of the following:<br />
Take resting lactate and heart rate<br />
measurements<br />
Test memory<br />
10 minute warm-up,<br />
Increase effort to reach target heart rate for<br />
anaerobic exercise (based upon age, sex and<br />
resting heart rate, see formulae above)<br />
1 minute at target heart rate,<br />
Take lactate measurement and record heart<br />
rate<br />
Test memory<br />
5 minute recovery period at very low heart<br />
rate<br />
We do realize that there were many different<br />
people being tested with many different fitness levels<br />
so intensity of exercise was defined according to<br />
Lactate Threshold (LT) to normalize any stress to<br />
subjects (Farina et al., 2004).<br />
Measurement of anaerobic activity:<br />
Subjects wore an Xplorer GLX PasPort PS<br />
2002 with Exercise Heart Rate sensor PS 2129 Polar<br />
T31 wireless chest band heart rate monitor to measure<br />
the subject’s heart rate over the test interval.<br />
Measurement of lactate in blood:<br />
Subjects’ lactate was measured through a<br />
blood sample tested using a Lactate Scout portable<br />
lactate measuring device. The samples were taken<br />
using antiseptic technique, cleaning and sterilizing the<br />
area to be lanced.<br />
Measurement of cognitive ability:<br />
Cognitive ability was determined using two<br />
pictures, one each for the before and after test. The<br />
pictures contain a variety of items, 20 items in each<br />
picture, and were shown to the subject for two seconds<br />
and then removed. Subjects then were asked to name<br />
the items from the picture that they remember.<br />
Data analysis:<br />
The data collected was comprised of a lactate<br />
measurement paired with a cognitive value for the<br />
number of items remembered from the picture. The<br />
paired values for resting and exercising states will be<br />
compared to assess the impact of lactate on cognitive<br />
ability.<br />
Statistical analysis:<br />
The statistical software in Excel (Microsoft®<br />
version 2003) was used for all statistical analyses.<br />
Comparisons between responses were made using<br />
Student t-Test. Statistical significance was accepted at<br />
5%. Results are presented as means ± standard error<br />
(SE), unless stated otherwise.<br />
Results<br />
As can be seen in Table One, five subjects<br />
scored slightly better on memory test one (low lactate)<br />
than on memory test two (elevated lactate). Four<br />
subjects scored the same on tests one and two. One<br />
subject scored better on memory test two than on<br />
memory test one.<br />
Figure One shows the average scores, out of<br />
twenty, for the two memory tests. Memory test one<br />
yielded a mean score of 5.2 ± 0.47 (S.E.M.). Memory<br />
test two yielded a mean score of 4.7 ± 0.45 (S.E.M.).<br />
There is a small difference in the average scores on the<br />
two memory tests. A one-tailed t-Test assuming<br />
unequal variances was run, p = 0.22, p>0.05 therefore<br />
there is no significant difference in the cognitive<br />
abilities at baseline or elevated lactate levels.<br />
Baseline lactate levels ranged from 2.0<br />
mmol/L to 5.3 mmol/L. The elevated lactate levels<br />
ranged from 8.1 mmol/L to 22.6 mmol/L.