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Introduction to Mindfulness - Dean Amory

Art and Benefits of Mindfulness Meditation

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However, when taken <strong>to</strong>gether with the qualitative feedback from<br />

participants, the results offer tentative suggestions on the potential of<br />

applying <strong>Mindfulness</strong>-based approaches <strong>to</strong> support people recovering<br />

from addiction.<br />

Recruitment<br />

Participants were recruited for interview from local rehabilitation<br />

services on the basis of a referral from their key worker. Over 100<br />

individuals were referred for interview. Selection criteria for interview<br />

included the applicant demonstrating an interest in learning more<br />

about mindfulness, and being drug-free (including methadone) for at<br />

least six months.<br />

Nineteen individuals were selected for interview, 15 of whom were<br />

accepted <strong>to</strong> participate in the program.<br />

The semi-structured interviews were carried out by the Program<br />

Direc<strong>to</strong>r TB (Clinical Psychologist) and an assistant FS (psychology<br />

graduate). The questions were tailored <strong>to</strong> establish brief background<br />

knowledge of the applicants, including their his<strong>to</strong>ry of substance<br />

abuse, psychological his<strong>to</strong>ry, treatment his<strong>to</strong>ry and current treatment.<br />

The interview also explored any previous experience with meditation<br />

and their reason for interest in the program. Exclusion criteria for<br />

proceeding <strong>to</strong> participate in the program included the individual<br />

reporting symp<strong>to</strong>ms of current distress and the absence of a<br />

supportive relationship with a key worker.<br />

On the basis of these interviews, 15 participants were selected <strong>to</strong><br />

voluntarily participate in the 10-week MBRP program.<br />

241

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