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perfectionism and - Obsessive-Compulsive Foundation

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6/14/13 <br />

Misuse of Cogni:ve Therapy <strong>and</strong> <br />

Educa:on <br />

Misuse of Cogni:ve Therapy <strong>and</strong> <br />

Educa:on <br />

• CT targets were overes:mates of risk of <br />

becoming possessed <strong>and</strong> probability of <br />

becoming evil <br />

– “There’s no evidence that I am possessed” <br />

– “There’s no evidence I will become evil” <br />

• Educa:on focused on assuring Lisa that her <br />

intrusive thoughts were “just thoughts” <br />

Re-­‐thinking Pathways to Long-­‐term <br />

Success: An Inhibitory Learning Approach <br />

• Lisa used cogni:ve therapy <strong>and</strong> educa:onal <br />

material to help her get through exposures <br />

– Reviewed it before <strong>and</strong> during exposures <br />

– The material became a safety cue <br />

– Emphasis on immediate fear reduc:on kept her <br />

from learning the importance of tolera:ng anxiety <br />

<strong>and</strong> uncertainty <br />

– She experienced anxiety <strong>and</strong> uncertainty as a sign <br />

of failure <br />

Genera:ng Non-­‐Threat Associa:ons <br />

SATURDAY<br />

• Original fear associa:ons remain intact during <br />

exposure while new safety learning is formed <br />

– The old <strong>and</strong> new associa:ons compete with one another <br />

• Important to maximize the likelihood that safety <br />

learning will inhibit access <strong>and</strong> retrieval of fear <br />

associa:ons <br />

• The degree to which fear vs. safety associa:ons are <br />

expressed following treatment depends on inhibitory <br />

learning, rather than fear expression <strong>and</strong> habitua:on <br />

• Mismatching expectancies <br />

• Elimina:ng safety behaviors <strong>and</strong> cues <br />

• Combining fear cues during exposure <br />

• Linguis:c processing <br />

-168-<br />

6

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