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perfectionism and - Obsessive-Compulsive Foundation

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Differential Attention<br />

1. Giving positive attention to increase behaviors you want to see<br />

2. Removing attention to decrease the behaviors you don’t want to<br />

see.<br />

Instructions: Please keep a daily record of your involvement in<br />

your child’s OCD symptoms. In the space provided below (feel<br />

free to use additional space if necessary) please record the date,<br />

the specific symptom, <strong>and</strong> how the parent(s) are involved in the<br />

symptom.<br />

There are different kinds of positive attention:<br />

1. Praise <strong>and</strong> encouragement like saying “great job” or giving your<br />

child a hug.<br />

2. Tangible rewards like giving your child a piece of c<strong>and</strong>y or a small<br />

toy.<br />

3. Privileges like allowing your child extra computer time or a later<br />

bedtime.<br />

Tangible Rewards: Key Components of Successful Reward Plan<br />

1. The plan should be simple <strong>and</strong> easy to follow - ideally targeting<br />

specific, easy to observe behaviors.<br />

2. Rewards should be delivered promptly following desired behaviors.<br />

3. Rewards should be frequent enough that child will be encouraged<br />

to work toward them.<br />

4. Rewards should be something child enjoys <strong>and</strong> that parents are<br />

going to feel OK about if children do not get it (e.g., stickers,<br />

playing a game, spending time with someone special, food, small<br />

toy).<br />

5. Rewards have to be delivered consistently.<br />

Differential Attention – Removing Attention/Ignoring<br />

Date OCD Symptom Time Spent<br />

Parent(s) Involvement<br />

1. You should never ignore your child if they are in danger to<br />

themselves or anyone else.<br />

2. Learn to ignore behaviors that you want your child to engage in<br />

less frequently.<br />

3. Ignoring something means that<br />

You cannot speak to your child<br />

Touch your child<br />

<br />

Make eye contact with him/her<br />

4. Once you begin to ignore a behavior you have to ignore in until he/<br />

she stops doing it.<br />

5. Continue to praise your child’s good behavior.<br />

OCD Symptom Tracking<br />

Child Tools - Daily Practice Record<br />

-242-<br />

SUNDAY

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