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perfectionism and - Obsessive-Compulsive Foundation

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6/14/13 <br />

Motivation by Love vs. Fear<br />

Motivation by Love<br />

1. May provide tremendous motivation<br />

2. Usually has long-term reactions to dem<strong>and</strong>s<br />

3. Consolidated as positive psychologically<br />

4. Seeking- not defending in nature<br />

Ways to Motivate by Love<br />

Words of Affirmation<br />

Acts of Kindness <strong>and</strong><br />

Thoughtfulness<br />

Quality Time as a Gift<br />

25<br />

26<br />

Summary<br />

Notations<br />

The Support Person can be the vital resource of<br />

strength in an OCD recovery program. As we<br />

learn more about the inherent conflicts of the<br />

Support Person, we learn more about ourselves.<br />

This helps us find the balance in ourselves. We<br />

can then provide the Sufferer additional<br />

strength, helping them find their balance <strong>and</strong><br />

securing a more self-fulfilling life.<br />

The concept of the “dialectical balance” is<br />

from Marcia Linehan’s work in DBT<br />

(Dialectical Behavior Therapy).<br />

SUNDAY<br />

27<br />

28<br />

-212-<br />

7

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