2012 08 07 Undergraduate Catalog Cover - Lake Erie College

COURSE DESCRIPTIONSPHYSICAL SCIENCE (PE)Note: Team SportsMembers of intercollegiate sports teams learn to improve theirskills and playing ability in respective sports. The intercollegiatesports include women’s volleyball, women’s and men’s soccer,women’s and men’s basketball, women’s softball, women’s andmen’s golf, football, baseball, swim team, women’s and men’strack & field, women’s and men’s cross-country and women’sand men’s tennis. Only two semester credits from team sportsmay count toward degree completion. All team sports are gradedpass/fail.PE 110 First Aid and CPR Certification (2 SH)At the completion of this course students will be First Aid andCPR certified.Additional $35 FeePE 139 Swim Team (1 SH)PE 142 Men's Lacrosse Team (1 SH)PE 143 Women's Lacrosse Team (1 SH)PE 146 Men's Wrestling Team (1 SH)PE 147 Women's Soccer Team (1 SH)PE 148 Women's Volleyball Team (1 SH)PE 150 Men's Tennis Team (1 SH)PE 151 Women's Tennis Team (1 SH)PE 152 Women's Basketball Team (1 SH)PE 153 Men's Basketball Team (1 SH)PE 154 Men's Golf Team (1 SH)PE 155 Men's Soccer Team (1 SH)PE 156 Women's Softball Team (1 SH)PE 157 Men's Baseball (1 SH)PE 158 Women's Cross Country Team (1 SH)PE 185 Men's Football (1 SH)PE 186 Women's Golf Team (1 SH)PE 187 Men's Track & Field Team (1 SH)PE 188 Women's Track & Field Team (1 SH)PE 200 Body Wellness (2 SH)This course involves guided explorations in movementfundamentals, relaxation techniques, exercises to increasestrength, flexibility, ease of motion and dynamic alignment. Theclass consists of discussions on wellness, such as nutrition andstress reduction. Students participate in warm-up, aerobicworkout and cool down through stretching. No dance experienceis required.PE 216 Anatomical Kinesiology (3 SH)The exploration of the primary bones, joints and muscle groupsthat participate in vertical alignment and efficient movement.Explorations proceed with exercises designed to locate thepositions and to experience the motions of these groups in theinitiation of effective posture and efficient movement. Studentsin dance, athletics and riding may find this course of interest.PE 220 Pilates I: Balance, Strength and Shape (2 SH)This course introduces the student to Pilates, an exercise-basedsystem that aims to develop the body’s center to create a stablecore for efficient and effective movement. Students will beguided through a series of Pilates exercises intended to realignstructure, improve balance and enhance motor skills. May betaken twice for academic credit. Cross-listed as DN 220.PE 320 Pilates II: Balance, Strength and Shape (2 SH)Pre-Requisite(s): DN 220 or PE 220Study the fundamentals of Pilates mat work at the intermediatelevel. Emphasis is on strengthening the core muscles, increasebody awareness and muscle tone, flexibility and coordination.May be taken twice for academic credit. Cross-listed as DN 320.PRIOR LEARNING (PL)PL 100 Prior Learning Portfolio Development (1 SH)The goals of this course are to help students review their pastexperience to determine where significant learning has occurred,understand the difference between learning and experience andlearn the skills necessary to prepare a prior learning portfolio.PE 159 Men's Cross Country Team (1 SH)Page | 115Lake Erie College | 2012 - 2013 Undergraduate Catalog | Student Handbook | Student Athlete Handbook