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All Things Italian<br />

Zucchini Scrambled Eggs<br />

Zucchinis are a very versatile, low caloric and delicious vegetable. I picked about 4 zucchini from my garden and sautéed them up with<br />

my salmon dinner. I quickly packed up the unused zucchini for my breakfast. I remember making zucchini scrambled egg sandwiches<br />

with fresh Italian bread with my grandmother and we enjoyed every bite together. This morning I made a big pot so I can snack on<br />

throughout the day. This recipe is using left over zucchini. If you want to sauté up the zucchini in a little olive oil, salt and pepper for<br />

about 8 minutes they will be ready for your breakfast. This is how I made this simple and delicious breakfast<br />

Ingredients<br />

• 6 large eggs<br />

• 1/4 cup low fat milk or coconut milk<br />

• 1 teaspoon sea salt<br />

• 1/2 teaspoon freshly ground pepper<br />

• 1 cup left over zucchini, cut and cooked<br />

• 3 tablespoons fresh parmesan cheese (optional)<br />

• 1 tablespoon organic unsalted butter<br />

Directions<br />

1. In a large bowl whisk eggs, milk, salt and pepper together very<br />

well. For about 2 minutes.<br />

2. Heat a large sauté pan over medium heat. Once pan is hot<br />

then add butter. Let it melt but not start to brown. Using the<br />

handle of the sauté pan give a swirl to distribute the melted<br />

butter.<br />

3. Add in eggs, zucchini and parmesan cheese.<br />

4. Using a wooden spoon carefully stir the egg mixture starting from the edge of the pan and move towards the center with your hand on<br />

the handle tilting the pan.<br />

5. Cook eggs until they are not runny and almost firm. They will continue to cook once you turn the stove top off and prepare to serve<br />

this delicious breakfast or anytime snack!<br />

Note: If you are going to make an Italian sandwich go and check your garden for ripe tomatoes. They go great with this breakfast!<br />

Don’t forget to sprinkle a little extra parmesan cheese!! YUMMY<br />

© Cindy’s Table<br />

www.CindysTable.com<br />

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