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Christmas Eve<br />

Baccala<br />

I am sure you are asking – What is Baccala! I have been eating baccala since I was a little girl. My grandmother only made this once a<br />

year on this very day – Christmas Eve! My grandmother called Christmas the Fiesta of 7 Fishes<br />

Here is a little information on baccala - It is a salt-cured cod. Before there was refrigeration this is how the fish was preserved. You<br />

must soak the fish overnight and change the water often.<br />

Here is the way this fish is prepared! If this is too much for you then go and purchase a fresh piece of Cod and bake with lemon juice and<br />

rosemary! This recipe will feed 6 people so you can adjust accordingly. The fish does become flakey when cooking – Be gentle!<br />

Ingredients<br />

• 5-6 Fillets of baccala<br />

• 1 yellow onion, finely chopped<br />

• 3 garlic cloves, minced<br />

• 1 (28 oz can) whole peeled tomatoes (recommended - San Marzano)<br />

• 1/2 cup - pitted black olives<br />

• 1 tablespoon capers, drained<br />

• Almond flour or Gluten Free flour to coat the fish<br />

• Olive oil or Coconut oil<br />

• 1/4 teaspoon red pepper flakes (optional)<br />

• 1 teaspoon sea salt<br />

• 3/4 freshly ground pepper<br />

• 1/4 cup pine nuts<br />

Directions<br />

1. Take a large bowl and fill with cold water.<br />

2. Use a rolling pin or mallet and lightly hit the fish to loosen up the salt.<br />

3. Soak overnight (or up to 2 days) in cold water. Try to change the water at least 3-4 times.<br />

4. Drain and remove the salt and discard the bones.<br />

5. Cut the fish into large pieces.<br />

6. In a sauté pan add a little olive oil and add onion and garlic. Let cook for about 1 minute.<br />

7. Coat each piece of fish with flour and give a little shake. You may need to add a little more olive oil.<br />

8. Sauté each side of fish for about 1 1/2 minutes (just to brown). After you brown both sides add in the tomatoes, olives, capers, red<br />

pepper flakes. Let cook for about 3 minutes on medium then taste for salt and pepper.<br />

9. Take a small sauté pan and add pine nuts over medium heat. Just until they are lightly toasted. Add to the baccala pan.<br />

© Cindy’s Table<br />

www.CindysTable.com<br />

91

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