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Behavioral Science

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46 Deja Review: <strong>Behavioral</strong> <strong>Science</strong><br />

What interventions other than<br />

medications can be useful<br />

in insomnia?<br />

What is the subtype of recurrent<br />

primary hypersomnia associated with<br />

obesity, impulsivity, hyperphagia,<br />

hypersexuality, and disorganized<br />

thought called?<br />

Other than daytime sleepiness and<br />

“sleep attacks,” what symptoms are<br />

classically associated with narcolepsy?<br />

Which class of drugs is normally used<br />

to treat narcolepsy?<br />

Why are people with breathing-related<br />

sleeping disorder chronically sleepy<br />

during the day?<br />

What is the most common cause<br />

of breathing-related sleep disorder<br />

and how is it treated?<br />

In a patient with excessive fatigue,<br />

what might the patients’ bed partner<br />

tell you about their sleep that might<br />

lead you to suspect obstructive sleep<br />

apnea (OSA)?<br />

What are the complications from<br />

untreated OSA?<br />

Set a regular bedtime, abstain from<br />

caffeine and alcohol, use the bed only<br />

for sleep and sex, and avoid daytime<br />

naps and strenuous exercise or large<br />

meals just before bedtime. Collectively,<br />

this is referred to as sleep hygiene.<br />

Kleine-Levin syndrome<br />

Cataplexy: sudden loss of muscle<br />

tone associated with strong emotions<br />

Hypnagogic and hypnopompic<br />

hallucinations: REM intrusions that<br />

occur during the transition period<br />

between sleep and wakefulness<br />

(Hypnagogic symptoms occur when<br />

going to sleep and hypnopompic occur<br />

while waking up.)<br />

Sleep paralysis: inability to move just<br />

before going to sleep or awakening<br />

Stimulants, eg, Ritalin<br />

During the night they frequently stop<br />

breathing and then are awoken by<br />

hypoxia. These frequent arousals<br />

prevent the patients from getting deep,<br />

restful sleep.<br />

Obstructive sleep apnea (OSA)<br />

Treatment: continuous positive airway<br />

pressure (CPAP) and possibly removal<br />

of tonsils and adenoids (ideally weight<br />

loss would be primary intervention<br />

in the obese.)<br />

Loud snoring and periods of time<br />

where the patient appears to stop<br />

breathing<br />

Hypertension, pulmonary hypertension,<br />

and increased all-cause mortality,<br />

cardiovascular disease, and<br />

cerebrovascular disease

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