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Awareness in Buddhist Meditation

A detailed description of awareness in Buddhist Meditation.

A detailed description of awareness in Buddhist Meditation.

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<strong>Awareness</strong>,<br />

the Beg<strong>in</strong>n<strong>in</strong>g of<br />

Enlightenment<br />

Awaken<strong>in</strong>g Beg<strong>in</strong>s with <strong>Awareness</strong><br />

The world <strong>in</strong> which we move live and th<strong>in</strong>k is <strong>in</strong>deed but a world<br />

of actuality, <strong>in</strong> which we react to the environment as mechanically<br />

and un<strong>in</strong>telligently as <strong>in</strong> a dream. Here too, our actions are conditioned<br />

by reflexes, subject to the <strong>in</strong>fluence of the past, of memory,<br />

of attachment and repulsion, of love and hate, of the senses and<br />

their contacts, tradition and education, hopes and fears. In short,<br />

it is the world of ‘self’, <strong>in</strong> which we move with self as aim, <strong>in</strong> which<br />

we live with self as the centre, <strong>in</strong> which we th<strong>in</strong>k with self as the<br />

subject, the th<strong>in</strong>ker. This world of actuality is then only a world of<br />

reaction, for it is seen only with reference to the ‘self’.<br />

In this reaction there is constant compar<strong>in</strong>g, judg<strong>in</strong>g, select<strong>in</strong>g,<br />

choos<strong>in</strong>g, will<strong>in</strong>g, reta<strong>in</strong><strong>in</strong>g, absorb<strong>in</strong>g, prospect<strong>in</strong>g project<strong>in</strong>g,<br />

which has only one reference, the ‘self’. It is <strong>in</strong> this context that love<br />

so easily turns to hate, that memories are cherished as ideals build<strong>in</strong>g<br />

up the future. And all this reaction is necessary to ma<strong>in</strong>ta<strong>in</strong> the<br />

illusion of a self as separate from its activity.<br />

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