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Awareness in Buddhist Meditation

A detailed description of awareness in Buddhist Meditation.

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50<br />

of m<strong>in</strong>d, a bare attention to mental qualities, whether they are to be<br />

abandoned as h<strong>in</strong>drances and fetters, or to be cultivated as factors<br />

of <strong>in</strong>sight and stages on the holy path. It is thus awareness of the<br />

contents of a mental state.<br />

The list of seven facets of <strong>in</strong>sight is then headed by awareness<br />

(sati) as the most <strong>in</strong>dispensable factor and foundation, without<br />

which none of the others could develop. It is entirely an alertness<br />

of the present moment without any foothold <strong>in</strong> the past or grasp<strong>in</strong>g<br />

towards the future. There is no condemnation because there is no<br />

comparison which <strong>in</strong>volves memory. There is no striv<strong>in</strong>g for perfection,<br />

because there is no goal of achievement. <strong>Awareness</strong> leads<br />

to <strong>in</strong>sight, and is <strong>in</strong>sight, because it is awareness of the true nature<br />

of an action. Without assertion, without denial, without acceptance<br />

which are all expressions of the reflect<strong>in</strong>g ‘self’, it is awareness<br />

and perception of the reactions of that imag<strong>in</strong>ary ‘self’ to an environment<br />

of chosen activity. Thus, there is awareness of delusion<br />

and ignorance, and <strong>in</strong> that awareness there is freedom from thoughtprojection.<br />

In that <strong>in</strong>sight there is no problem and hence no conflict.<br />

Investigation (dhamma-vicaya) is the second factor of enlightenment.<br />

Although this factor is very often and almost always <strong>in</strong>terpreted<br />

as <strong>in</strong>vestigation of the teach<strong>in</strong>g, it is here really an <strong>in</strong>vestigation<br />

<strong>in</strong>to the nature of mental phenomena 13 , which is the mean<strong>in</strong>g<br />

of the term ‘dhamma’ as we are consider<strong>in</strong>g now <strong>in</strong> ‘awareness of<br />

mental phenomena’ (dhammānupassanā). Thus, it is not an analysis<br />

of the Buddha’s doctr<strong>in</strong>e, but rather an open<strong>in</strong>g of the m<strong>in</strong>d’s<br />

eye to see the nature of its contents.<br />

Investigation, therefore, is <strong>in</strong>deed an important part or aspect<br />

of awareness, of see<strong>in</strong>g rather than a research. Where research is a<br />

planned action to discover a hidden secret, it is obviously motivated<br />

by the ‘actor’ of an action. But when the m<strong>in</strong>d is open without prejudice,<br />

without expectation, without method for achiev<strong>in</strong>g, without<br />

striv<strong>in</strong>g for a goal, then there is the occasion for a revelation to oc-<br />

13 See Nyanatiloka Thera’s <strong>Buddhist</strong> Dictionary, 1980, under Bojjhaṅga

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