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Awareness in Buddhist Meditation

A detailed description of awareness in Buddhist Meditation.

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14<br />

3.) Recollection of the Order of <strong>Buddhist</strong> monks <strong>in</strong> so far as they<br />

have atta<strong>in</strong>ed the four stages of sa<strong>in</strong>thood and the fruits thereof<br />

(Saṅghānussati)<br />

4.) Reflection on one’s own virtue and morality (sīlānussati)<br />

5.) Reflection on one’s own degree of detachment (cāgānussati)<br />

6.) Reflection on the reward <strong>in</strong> celestial spheres follow<strong>in</strong>g a life of<br />

virtue (devatānussati)<br />

To these six another four are frequently added, which, however,<br />

are not strictly speak<strong>in</strong>g forms of recollection (anussati), but forms<br />

of awareness (sati) as they are be<strong>in</strong>g discussed here at present. They<br />

are:<br />

7.) M<strong>in</strong>dfulness of death (maraṇasati)<br />

8.) M<strong>in</strong>dfulness of the body (kāyagatāsati)<br />

9.) M<strong>in</strong>dfulness on breath<strong>in</strong>g (ānāpānasati)<br />

10.) Contemplation on peace (upasamānussati) which leads to the<br />

fad<strong>in</strong>g away of defilements 5 .<br />

For the sake of completeness we shall now slightly expand on each<br />

of these ten ‘recollections’, which are mentioned among the forty<br />

recommendations or objects for concentration (kammaṭṭhāna), although<br />

they are not all equally effective 6 .<br />

Recollection of the Buddha<br />

Recollection of the Buddha (Buddhānussati) and his n<strong>in</strong>e good qualities<br />

is found very often <strong>in</strong> the Suttas as a stanza of praise, <strong>in</strong> which<br />

5 A.I, 30<br />

6 Ency. Bsm. I, 778

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