Awareness in Buddhist Meditation
A detailed description of awareness in Buddhist Meditation.
A detailed description of awareness in Buddhist Meditation.
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
14<br />
3.) Recollection of the Order of <strong>Buddhist</strong> monks <strong>in</strong> so far as they<br />
have atta<strong>in</strong>ed the four stages of sa<strong>in</strong>thood and the fruits thereof<br />
(Saṅghānussati)<br />
4.) Reflection on one’s own virtue and morality (sīlānussati)<br />
5.) Reflection on one’s own degree of detachment (cāgānussati)<br />
6.) Reflection on the reward <strong>in</strong> celestial spheres follow<strong>in</strong>g a life of<br />
virtue (devatānussati)<br />
To these six another four are frequently added, which, however,<br />
are not strictly speak<strong>in</strong>g forms of recollection (anussati), but forms<br />
of awareness (sati) as they are be<strong>in</strong>g discussed here at present. They<br />
are:<br />
7.) M<strong>in</strong>dfulness of death (maraṇasati)<br />
8.) M<strong>in</strong>dfulness of the body (kāyagatāsati)<br />
9.) M<strong>in</strong>dfulness on breath<strong>in</strong>g (ānāpānasati)<br />
10.) Contemplation on peace (upasamānussati) which leads to the<br />
fad<strong>in</strong>g away of defilements 5 .<br />
For the sake of completeness we shall now slightly expand on each<br />
of these ten ‘recollections’, which are mentioned among the forty<br />
recommendations or objects for concentration (kammaṭṭhāna), although<br />
they are not all equally effective 6 .<br />
Recollection of the Buddha<br />
Recollection of the Buddha (Buddhānussati) and his n<strong>in</strong>e good qualities<br />
is found very often <strong>in</strong> the Suttas as a stanza of praise, <strong>in</strong> which<br />
5 A.I, 30<br />
6 Ency. Bsm. I, 778