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Awareness in Buddhist Meditation

A detailed description of awareness in Buddhist Meditation.

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3<br />

more important than the understand<strong>in</strong>g of the problem? A method<br />

has already chosen the approach without see<strong>in</strong>g the significance of<br />

the problem, the actuality of the challenge. A method is aimed at<br />

f<strong>in</strong>d<strong>in</strong>g a solution to do away with the problem; and hence it is a<br />

form of escape.<br />

The Passive Approach<br />

But <strong>in</strong> a passive approach of awareness there is only the see<strong>in</strong>g of<br />

the problem without judgement. Thus there is no identification,<br />

no colour<strong>in</strong>g of the problem as good or evil, as m<strong>in</strong>e or not m<strong>in</strong>e.<br />

Then the problem can present itself <strong>in</strong> its own form and thus reveal<br />

its content. Without <strong>in</strong>terpretation and identification there is no<br />

choice, no desire for a solution, for an answer, for a revolt. Then the<br />

challenge is not met with an old pattern which is of the memory,<br />

of ideals, of ‘self’. In the absence of self-awareness there is only<br />

awareness of the challenge which is always new. Such awareness will<br />

show that we are not passively <strong>in</strong>terested, but that we are related<br />

to the problem with self-<strong>in</strong>terest, with prejudice, with desire for an<br />

answer, with the image of an ideal solution.<br />

Now, what does awareness do? It not only sees my nervous reactions<br />

which drop when ‘caught <strong>in</strong> action’, but it sees the entire<br />

build<strong>in</strong>g up of the mental system which has produced those reactions.<br />

For reactions are not only of the nerves, they are also the<br />

unconscious layers of thought, to which the ‘I’ so readily reacts as<br />

the easiest way out of a problem. Conformity to fashion, social<br />

customs, cultural ties, national flag-wav<strong>in</strong>g, religious adherence to<br />

rituals, which one may laugh at privately and yet cl<strong>in</strong>g to <strong>in</strong> public<br />

to avoid ‘difficulties’, are some of the expressions of that <strong>in</strong>ner fear<br />

of stand<strong>in</strong>g alone while los<strong>in</strong>g the support of the mass. <strong>Awareness</strong><br />

will not only expose the childlike immaturity of conformity, but also<br />

the basic fear underly<strong>in</strong>g it. Exposure of fear does not make one<br />

brave, but shows the empt<strong>in</strong>ess of conformity, but also the basic

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