Awareness in Buddhist Meditation
A detailed description of awareness in Buddhist Meditation.
A detailed description of awareness in Buddhist Meditation.
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<strong>Awareness</strong> <strong>in</strong> Reaction<br />
Methods<br />
How can one be aware?<br />
This question can be a good start<strong>in</strong>g po<strong>in</strong>t, as long as it does<br />
not <strong>in</strong>volve a question about a methodical approach. The search for<br />
a method of approach presumes a general knowledge of the outcome<br />
of the search. Even a search for truth, or a search for God <strong>in</strong>volves<br />
some idea of what truth is, some concept of God. Such knowledge<br />
may be extremely vague, as that of the man who fell <strong>in</strong> love with the<br />
most beautiful woman <strong>in</strong> the world. He had never left his country<br />
and he had certa<strong>in</strong>ly not met all the women <strong>in</strong> the world to compare<br />
and suit his requirements. But he would have had some concept of<br />
fem<strong>in</strong><strong>in</strong>e beauty <strong>in</strong> the abstract, classical features, shapely contours,<br />
colour of hair, deportment. All such abstractions, however, exist<br />
only <strong>in</strong> the m<strong>in</strong>d, and <strong>in</strong> an <strong>in</strong>dividual concept. It would, therefore,<br />
be only his own concept that he had fallen <strong>in</strong> love with. He was <strong>in</strong><br />
love with himself.<br />
Now the question: ‘How to be aware?’, may be such a search<br />
for the ideal of awareness, an ideal one has formed after hear<strong>in</strong>g<br />
much what has been said about the value of awareness <strong>in</strong> <strong>Buddhist</strong><br />
meditation, the value of <strong>in</strong>sight meditation, of contemplation, of<br />
see<strong>in</strong>g th<strong>in</strong>gs as they are. And the m<strong>in</strong>d beg<strong>in</strong>s a search for this<br />
k<strong>in</strong>d of meditation <strong>in</strong> order to achieve awareness, <strong>in</strong> order to acquire<br />
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