Awareness in Buddhist Meditation

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4 Awareness of Perceptions . . . . . . . . . . . . . . . . . . 38 Contemplation of Mind-objects . . . . . . . . . . . . . . . 39 The five Hindrances . . . . . . . . . . . . . . . . . . 40 The five Aggregates . . . . . . . . . . . . . . . . . . 40 The twelve Bases . . . . . . . . . . . . . . . . . . . . 41 The ten Fetters . . . . . . . . . . . . . . . . . . . . . 43 The seven Facets of Insight . . . . . . . . . . . . . . 48 The four Noble Truths . . . . . . . . . . . . . . . . . 56 Awareness in Psychology 65 Mental Formations . . . . . . . . . . . . . . . . . . . . . . 65 Mental Factors . . . . . . . . . . . . . . . . . . . . . . . . 65 Attention to the sense-doors . . . . . . . . . . . . . . . . . 66 Alertness to Reaction . . . . . . . . . . . . . . . . . . . . 67 Counterbalance to Delusion . . . . . . . . . . . . . . . . . 68 Spiritual Faculty . . . . . . . . . . . . . . . . . . . . . . . 73 Mental Balance . . . . . . . . . . . . . . . . . . . . . . . . 74 Steps on the Path . . . . . . . . . . . . . . . . . . . . . . 75 Awareness in Reaction 77 Methods . . . . . . . . . . . . . . . . . . . . . . . . . . . . 77 Escapes . . . . . . . . . . . . . . . . . . . . . . . . . . . . 82 Fear . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 85 Hate . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 90 Thought . . . . . . . . . . . . . . . . . . . . . . . . . . . . 91 Habits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 96 Awareness in Meditation 99 Stillness of the Mind . . . . . . . . . . . . . . . . . . . . . 99 Freedom of the Mind . . . . . . . . . . . . . . . . . . . . . 101 Emptying the Mind . . . . . . . . . . . . . . . . . . . . . 102 Negation of Thought . . . . . . . . . . . . . . . . . . . . . 104
Awareness in Contemplation 109 Loving Kindness . . . . . . . . . . . . . . . . . . . . . . . 115 Compassion . . . . . . . . . . . . . . . . . . . . . . . . . . 123 Sympathy . . . . . . . . . . . . . . . . . . . . . . . . . . . 130 Equanimity . . . . . . . . . . . . . . . . . . . . . . . . . . 134 5
Page 3: Copyright Notice This work is licen
Page 9: From the publisher Henry Van Zeyst,
Page 12 and 13: 10 the ‘ego’, for the maintenan
Page 14 and 15: 12 insubstantiality (anatta). The l
Page 17 and 18: Awareness, the Beginning of Enlight
Page 19 and 20: 3 more important than the understan
Page 21 and 22: 5 continuance in impermanence, conf
Page 23 and 24: 7 Awareness is not Consciousness Aw
Page 25 and 26: 9 When there is no Awareness We are
Page 27 and 28: 11 not come through exertion, does
Page 29 and 30: Mindfulness as Recollection However
Page 31 and 32: 15 the Buddha is seen as the perfec
Page 33 and 34: 17 with good conduct, for they are
Page 35 and 36: 19 understanding of the degree of d
Page 37 and 38: 21 as change in evolution. And to s
Page 39 and 40: 23 our craving for continuity, this
Page 41 and 42: 25 observation leads to a feeling o
Page 43 and 44: 27 of the eye, the flexibility of t
Page 45 and 46: 29 awareness. When consciousness ce
Page 47 and 48: 31 thing to be talked about as an a
Page 49 and 50: 33 an escape is only more conflict.
Page 51 and 52: Applications of Awareness Awareness
Page 53 and 54: 37 Here is a sensation which is con
Page 55 and 56: 39 as a soul to carry and to carry-
Page 57 and 58:
41 (saññā) ideations or mental f
Page 59 and 60:
43 an entity, free from the opposit
Page 61 and 62:
45 Attachment to rules and rites (s
Page 63 and 64:
47 is thus made an object for striv
Page 65 and 66:
49 mind, such as the five hindrance
Page 67 and 68:
51 cur, a revelation not through di
Page 69 and 70:
53 of achieving, but just melts awa
Page 71 and 72:
55 which prevent the mind to be at
Page 73 and 74:
57 bare attention, not with the int
Page 75 and 76:
59 of a search for happiness contai
Page 77 and 78:
61 ery experience is fresh, in whic
Page 79:
that craves for continuance, of all
Page 82 and 83:
66 Originally, in the early suttas,
Page 84 and 85:
68 the conflict, and conflict is mi
Page 86 and 87:
70 mind again. ‘What is felt is p
Page 88 and 89:
72 counter-balance to delusion (moh
Page 90 and 91:
74 be able to get rid of the deprav
Page 93 and 94:
Awareness in Reaction Methods How c
Page 95 and 96:
79 of, will be there. But that is n
Page 97 and 98:
81 past. Clinging to the past has f
Page 99 and 100:
83 denial or to a spiritual ideal,
Page 101 and 102:
85 When the mind is totally open an
Page 103 and 104:
87 happens to a watcher who is foun
Page 105 and 106:
89 now projected into the future as
Page 107 and 108:
91 property, who set fire to my hou
Page 109 and 110:
93 experience. When no answer is so
Page 111 and 112:
95 there is freedom to see, to unde
Page 113 and 114:
97 what it is, and not where it com
Page 115 and 116:
Awareness in Meditation Stillness o
Page 117 and 118:
101 future, based on a dead memory.
Page 119 and 120:
103 neither the ‘self’, nor the
Page 121 and 122:
105 truth; becoming as ‘self’,
Page 123:
107 to become perfect. Awareness do
Page 126 and 127:
110 is the wide vista for all to se
Page 128 and 129:
112 truth in spheres where sense-pl
Page 130 and 131:
114 has no entity, no conflict can
Page 132 and 133:
116 all know what is right; and yet
Page 134 and 135:
118 true relationship, as all conta
Page 136 and 137:
120 is in loving, the thought of lo
Page 138 and 139:
122 loving; and that moment is alwa
Page 140 and 141:
124 Compassion is frequently seen a
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126 should not be a barrier of dist
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128 is the food on which the ‘I
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130 Sympathy Sympathetic joy (mudit
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132 no preoccupation, no pettiness,
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134 not ‘mine’, but which is al
Page 152 and 153:
136 through mind-control or substit
Page 154 and 155:
138 am that projection, that ideal,
Page 157:
About the Author Henri van Zeyst wa
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Awareness in Buddhist Meditation

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