Awareness in Buddhist Meditation
A detailed description of awareness in Buddhist Meditation.
A detailed description of awareness in Buddhist Meditation.
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M<strong>in</strong>dfulness as<br />
Recollection<br />
However, before deal<strong>in</strong>g with awareness and its application to the<br />
bodily functions and the activities of the m<strong>in</strong>d <strong>in</strong> sensations, <strong>in</strong><br />
thought and mental states, we have to speak of a group of ten applications<br />
<strong>in</strong> the Workshop (kammaṭṭhāna) of the m<strong>in</strong>d, which are<br />
rather the functions of recollection (anussati), which is a k<strong>in</strong>d of<br />
memory (Sanskrit: smṛti) or a flash-back only remotely connected<br />
with awareness <strong>in</strong> actuality.<br />
This group of recollections is part of a total of forty methods<br />
of concentration, as they are found together <strong>in</strong> the Visuddhimagga<br />
and disjunctively <strong>in</strong> several of the older Suttas. They are recollections,<br />
for they throw the m<strong>in</strong>d back on a specially selected object<br />
for concentration.<br />
The ten are 4 :<br />
1.) Recollection of the Buddha and his n<strong>in</strong>e good qualities<br />
(Buddhānussati)<br />
2.) Recollection of the teach<strong>in</strong>g of the Buddha and the good qualities<br />
thereof (Dhammānussati)<br />
4 D.III, 250; A. III, 284)<br />
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