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Awareness in Buddhist Meditation

A detailed description of awareness in Buddhist Meditation.

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M<strong>in</strong>dfulness as<br />

Recollection<br />

However, before deal<strong>in</strong>g with awareness and its application to the<br />

bodily functions and the activities of the m<strong>in</strong>d <strong>in</strong> sensations, <strong>in</strong><br />

thought and mental states, we have to speak of a group of ten applications<br />

<strong>in</strong> the Workshop (kammaṭṭhāna) of the m<strong>in</strong>d, which are<br />

rather the functions of recollection (anussati), which is a k<strong>in</strong>d of<br />

memory (Sanskrit: smṛti) or a flash-back only remotely connected<br />

with awareness <strong>in</strong> actuality.<br />

This group of recollections is part of a total of forty methods<br />

of concentration, as they are found together <strong>in</strong> the Visuddhimagga<br />

and disjunctively <strong>in</strong> several of the older Suttas. They are recollections,<br />

for they throw the m<strong>in</strong>d back on a specially selected object<br />

for concentration.<br />

The ten are 4 :<br />

1.) Recollection of the Buddha and his n<strong>in</strong>e good qualities<br />

(Buddhānussati)<br />

2.) Recollection of the teach<strong>in</strong>g of the Buddha and the good qualities<br />

thereof (Dhammānussati)<br />

4 D.III, 250; A. III, 284)<br />

13

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