Rec Guide - City of Kelowna
Rec Guide - City of Kelowna
Rec Guide - City of Kelowna
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
46 PRoGRAMs<br />
FiTneSS<br />
Fitness at a glance<br />
Winter Program descriptions are in the Fitness & health section. Drop-ins are permitted in some classes; see program descriptions<br />
for details. Schedules are subject to change; check kelowna.ca/recreation for updates.<br />
6:00 aM to 4:00 pM<br />
MonDay TuesDay WeDnesDay THuRsDay FRiDay saTuRDay sunDay<br />
6:00 am-6:45 am 6:15 am-7:15 am 6:00 am-6:45 am 6:15 am-7:15 am 9:00 am-10:00 am<br />
bootcamp for early bootcamp bootcamp for early bootcamp Cardio ball<br />
birds - CCCC WRe birds - CCCC WRe PRC<br />
9:00 am-10:00 am 6:30 am-7:30 am 9:00 am-10:00 am 6:30 am-7:30 am 9:00 am-10:00 am<br />
Group training for Rise & shine Yoga Group training for Rise & shine Yoga Group training for<br />
Older Adults - PRC PRC Older Adults - PRC PRC Older Adult - PRC<br />
9:00 am-10:00 am 8:00 am-8:45 am 9:00 am-10:00 am 8:00 am-8:45 am 9:00 am-10:00 am 9:30 am-11:00 am 1:00 pm-2:30 pm<br />
Pilates Mat Classic Spin/Core for Retr<strong>of</strong>it Spin/Core for Retr<strong>of</strong>it Tai Chi 108 Long Tai Chi Chaun-Int<br />
PAC Older Adults - PRC PRC Older Adults - PRC PRC Form Level 2/3 - PRC Yang Style - PRC<br />
9:00 am-10:00 am 9:00 am-9:45 am 10:15 am-11:15 am 9:00 am-9:45 am 9:15 am-10:45 am 11:10 am-12:10 pm<br />
Retr<strong>of</strong>it Spin Class Arthritic Fitness Spin Class Yin Yang & Tai Chi Long Form<br />
PRC PRC RAC PRC Mediation - PAC beginner - PRC<br />
10:30 am-11:30 am 9:00 am-10:00 am 11:00 am-12:00 pm 9:00 am-10:00 am 10:15 am-11:15 am<br />
Pilates Fusion Spin Class Gi Gong Core Strength & 50/50 Fitness<br />
KFh PRC KFhh Stretch - PRC PRC<br />
12:00 pm-1:30 pm 9:00 am-10:00 am 1:15 pm-2:15 pm 9:00 am-10:30 am 10:30 am - 11:30 am<br />
Light Ananda Yoga Strength & Yoga Fitness Centre boomer 45+ Yoga Tai Chi beginners<br />
PRC Stretch - PRC Orientations - PRC KFhh Yang 4 Short Form - PRC<br />
12:15 pm-1:00 pm 10:15 am-11:15 am 2:30 am-3:30 pm 10:30 am - 11:30 am<br />
Spin Class basic Level Pilates basic Level Pilates Tai Chi beginners 24<br />
PRC Mat 1 - PRC Mat 1 - PRC Short Form - PRC<br />
1:00 pm-2:00 pm 10.30 am-11:30 pm 3:45 am-4:30 pm 10:45 am-11:45 am<br />
Fitness bOSu Challenge MFYh - Strength & Mommy & baby<br />
Maintenance - PRC KFhh Flexibility - OKMAC Yoga - KFhh<br />
1:00 pm-3:00 pm 11:20 am-12:20 pm 1:00 pm-2:00 pm<br />
Minds in Motion Pilates Mat Level 2 Fitness<br />
PRC PRC Maintenance - PRC<br />
1:00 pm-2:00 pm<br />
Mom & baby Yoga -<br />
PAC<br />
bhe - bankhead elementary<br />
MFYh - Move for Your health<br />
sKe - south <strong>Kelowna</strong> elementary<br />
RAC - Rutland Activity Centre<br />
CCCC - Cedar Creek Community<br />
Centre<br />
OKMAC - Okanagan Mission<br />
Activity Centre<br />
WRe - Watson Road elementary<br />
KFhh - Kinsmen Fieldhouse hall<br />
PRC - Parkinson <strong>Rec</strong>reation Centre<br />
PAC - Parkinson Activity Centre<br />
KMC - Kinsmen Media Centre<br />
kelowna.ca/recreation 250 469-8800
Change language