Rec Guide - City of Kelowna
Rec Guide - City of Kelowna
Rec Guide - City of Kelowna
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PRICeS SubjeCT TO ChANGe<br />
SPorT DeVeLoPMenT<br />
PRoGRAMs<br />
645 Dodd road - <strong>Kelowna</strong>, B.C. - V1X 5H1<br />
P: 250 469-8854 F: 250 862-3327<br />
PacificSport Okanagan is a multi-sport training support centre for athletes and<br />
coaches. The <strong>Kelowna</strong>-based centre is connected to a network <strong>of</strong> five regional<br />
centres and three national campuses (CSC Pacific) across the province.<br />
The Okanagan Regional Sport Centre has developed a variety <strong>of</strong> sport services to meet the needs <strong>of</strong> athletes,<br />
coaches and volunteers within the region. Partnerships have been established with Municipalities and sport<br />
service providers to assist in the coordination and delivery <strong>of</strong> events and sport development programs.<br />
In <strong>Kelowna</strong>, PacificSport works as a partner within the Sport <strong>Kelowna</strong> team to provide sport development<br />
opportunities and programs for the local sport community. To find out how PacificSport is “powering sport”, go<br />
to www.pacificsportokanagan.com or call 250-469-8854.<br />
SPORT EDUCATION WORKSHOPS<br />
Nutrition on the Road<br />
eating while you’re on the road can be a challenge, but it’s essential to properly fuel yourself for optimal<br />
performance. Learn how to make the best choices when you’re away from home and take your “away<br />
game” to a new level.<br />
Date: Saturday, January 26, 2013 Time: 10:00 AM-12:00 PM Fee: $10/person<br />
Location: Parkinson Activity Centre Barcode: 127955<br />
Foundational Movement - Running Mechanics<br />
the foundation <strong>of</strong> all sport performances relies on proper running mechanics and efficient movements.<br />
In this active session, participants will focus on proper form and learn more about the biomechanics<br />
<strong>of</strong> running.<br />
Date: Saturday, March 30, 2013 Time: 12:00 PM-2:30 PM Fee: $10/person<br />
Location: Apple Bowl Track Barcode: 127957<br />
Pre-Season Strength and Conditioning Basics<br />
Do you need a gym refresher or want to improve the effectiveness <strong>of</strong> your training? In this active session,<br />
participants will learn a systematic and safe approach to general strength and conditioning programs<br />
aimed at preparing athletes for their competitive seasons.<br />
Date: Saturday, April 6, 2013 Time: 10:00 AM-12:30 PM Fee: $10/person<br />
Location: Parkinson Activity Centre Barcode: 127956<br />
For more information, call 250-469-8855 or go to www.pacificsportokanagan.com<br />
Call for nominations for the . . .<br />
2013 Community Sport Hero Awards<br />
The <strong>City</strong> <strong>of</strong> <strong>Kelowna</strong> and PacificSport are pleased to recognize the outstanding contributions <strong>of</strong> sport<br />
volunteers (coach/administrator) in our community, with the 2013 Community Sport hero Awards. This<br />
is your chance to nominate that special volunteer whose talent, dedication and generosity have helped<br />
make your sport experience extraordinary. Awards will be presented at the 2013 Community Sport<br />
heroes <strong>Rec</strong>eption, to be held Tuesday, February 5, 2013.<br />
Nomination Forms are available at the Capital News Centre, Parkinson <strong>Rec</strong>reation Centre,<br />
Sport <strong>Kelowna</strong> Centre or online at www.pacificsportokanagan.com<br />
Nominations Close: Friday, January 25, 2013<br />
For more information, call 250 469-8854 or go to www.pacificsportokanagan.com<br />
250 469-8800 kelowna.ca/recreation<br />
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