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BEHAVIORAL SCIENCES - Universitatea de Medicină şi Farmacie

BEHAVIORAL SCIENCES - Universitatea de Medicină şi Farmacie

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vent feelings, is essential to establishing communication with an angry<br />

person. Repeat what the person has said. Ask questions to encourage the<br />

person to say again what he or she seemed most anxious to say in the first<br />

place. An angry person will not start listening until they have "cooled"<br />

down. Telling an angry person to "cool" down often has the opposite<br />

effect. Getting angry with an angry person only assures that there are now<br />

two people not listening to what the other is saying.<br />

Reflective listening or responding is the process of restating, in<br />

our words, the feeling and/or content that is being expressed and is part of<br />

the verbal component of sending and receiving messages. By reflecting<br />

back to the speaker what we believe we un<strong>de</strong>rstand, we validate that<br />

person by giving them the experience of being heard and acknowledged.<br />

We also provi<strong>de</strong> an opportunity for the speaker to give us feedback about<br />

the accuracy of our perceptions, thereby increasing the effectiveness of our<br />

overall communication. Responses can take different forms. Some of the<br />

them are as followed.<br />

Paraphrasing<br />

This is a concise statement of the content of the speaker's message.<br />

A paraphrase should be brief, succinct, and focus on the facts or i<strong>de</strong>as of<br />

the message rather than the feeling. The paraphrase should be in the<br />

listener's own words rather than "parroting back", using the speaker's<br />

words.<br />

"You believe that Jane needs an instructional assistant because<br />

she isn't capable of working in<strong>de</strong>pen<strong>de</strong>ntly."<br />

"You would like Bob to remain in first gra<strong>de</strong> because you think the<br />

activities would be more <strong>de</strong>velopmentally appropriate."<br />

"You do not want Beth to receive special education services<br />

because you think it would be humiliating for her to leave the classroom at<br />

any time."<br />

"You want to evaluate my child because you think he may have an<br />

emotional disability."<br />

Reflecting Feeling<br />

The listener concentrates on the feeling words and asks herself,<br />

"How would I be feeling if I was having that experience?" She then<br />

restates or paraphrases the feeling of what she has heard in a manner that<br />

conveys un<strong>de</strong>rstanding.<br />

"You are very worried about the impact that an evaluation might<br />

have on Lisa's self esteem".<br />

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