Pt. Vijay Shankar Mehta - Hamare Hanuman

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increase and you will be more near to Almighty God. From here starts the meditation. 5. While going to bed and awaking :- Lie down straight on bed, with back touching it. When you are about to sleep and your eyes are drowsy, breath slowly, and imagine that the radiance of sun is entering your head as a wave of energy. Crossing whole body, it leaves your body through feet. Live this feel completely. While exhaling, imagine that darkness in entering through feet and leaving thought head. Breath slowly, the more you will be slow, more easy will be for you to imagine. Follow for 10-20 minutes then sleep. You will get good results within 3 to 4 months. You will find that the energy which was lying on the Muladhar Chakra has raised to Sahastrahar. Sleep will be sound and you will be fresh in the next morning. You can follow this process in the morning also. Concentrate On Moolbandh – It is also an easy process. Sit in such a posture, so that there is a little pressure on Muladhar
Chakra. Body must be relaxed, back straight, inhale deeply. Contract you rectal muscles upward. Muscles will be stretched upwards and breath held inside. Concentrate on MuladharChakra- Prolong it, as much you can, then relax rectal muscles, exhale. Memorize <strong>Hanuman</strong>Chalisa and concentrate on Muladhar Chakra till you exhale. Do it three or two times with <strong>Hanuman</strong>Chalisa a and then two times this process can be done being thoughtless. MuladharChakra is an abode of our ‘Kundlini’. This will helps to arise it. It is sure that you will be free of tension after this. It can be done for five minutes. Meditation in mirror :- To improve our will power, increase confidence and to achieve what we want, this process is very useful. Stand before a mirror. Wash your eyes with cold water. Look into the mirror and slowly concentrate on your eye-balls.
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I(1) Humare Hanuman 1.25crore jap o
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(3) Hamare hanuman Pt. VijayShankar
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(5) The aim of life management grou
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Why this book (7) Mahaveer Vinwau H
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(8) Shri Hanuman Chalisa Shri Hanum
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Tulsidasji here clearifies that thi
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(6) You are Shankarji’s incarnati
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13 ”your glory will always be sun
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Hanumanji kept, ring carved with Ra
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25 Hanumanji ! By continually utter
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So he said yes there is a differenc
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problems, it takes us away from con
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Oh Pawansut ! you are our true well
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Once he was going in his boat, stor
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make our life, there is nothing apa
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God and see God. How is it? Because
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It is a lesson for the today’s ma
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After the emergence of power if it
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is a weapon and for other his prest
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there will be smoke and smoke every
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There is not a big list of Shri Ram
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The first fundamental of family is
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Then monkeys meet sampati- the king
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The old hermitage priest sent ten c
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Telling this he bow his head to all
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insprements not the methods. Don’
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Never be impatient in time of ouble
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Hanumanji was also blessed by Brahm
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Leave Egotism :- Now a very strange
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Now Hanumanji is silent, waiting fo
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and touch changed the life of Hanum
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evil and make good victorious. All
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Now the remark made by Hanumanji is
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went for medicine on his advise, ka
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Shield- (7). Sword-Contentment. (8)
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If we deeply observe the of Hanuman
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8. Samadhi -This is a divine positi
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hypertension and insom useful.First
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Some people advised him to get tins
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is it the same kind of detachment w
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Laxmanji to Sugreev in anger but ti
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Sugreev lost his everything, moreov
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Hanuman :- “My majesty ! I would
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his energy exhausted. Being a man o
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Here we must be aware of our friend
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Oh blissful Lord ! My son Angad is
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husband and wife must be understood
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In present age the separation of hu
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estriction. It is a balancing. Ther
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of a unvirtuous man, a temple, He r
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Age …………………………
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It was decided to send the monkey c
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Aage…………………………
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This silence of Hanumanji started f
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SunderKand This is the fifth step o
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When they reach a village, villager
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Till i come back after meeting Sita
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ecomes active, our mind becomes mor
Page 117 and 118: form of mosquito and exit from her
Page 119 and 120: 4.Struggle :- Struggle has become t
Page 121 and 122: Ramchandra……………………
Page 123 and 124: Now, is arising the strongest event
Page 125 and 126: attains great heights he adopts sil
Page 127 and 128: Ramji says “Oh Hanuman, Listen, t
Page 129 and 130: work and words others must also sta
Page 131 and 132: After this Shri Ramji coronated Vib
Page 133 and 134: Shri Ram, is Ram for the family, fa
Page 135 and 136: means the struggle of good and bad.
Page 137 and 138: We can say in all, the mind (heart
Page 139 and 140: companions. Everyone had a differen
Page 141 and 142: A long conversation takes place bet
Page 143 and 144: alance each other. Saints have told
Page 145 and 146: (Rawan had to beat his head, Hanuma
Page 147 and 148: When war starts, on fifth day, Rawa
Page 149 and 150: must believe in God’s arrow, the
Page 151 and 152: It is the bare necessity of today
Page 153 and 154: (2).Niyam - (1) Purity (2) Contentm
Page 155 and 156: success. It is better if you can gi
Page 157 and 158: 6. Omkarnath - (Udgeethi Pranaynath
Page 159 and 160: process we divert all our energy, i
Page 161 and 162: (6) AgyaChakra :- When energy reach
Page 163 and 164: mind, our momentary desires, contin
Page 165 and 166: Once again, bring it to mind that t
Page 167: them come. Concentrate on taking yo
Page 171 and 172: ecoming introvert, because you have
Page 173 and 174: one experiment daily, you will find
Page 175 and 176: these and you will also be full of
Page 177 and 178: Gradually you will be free from any
Page 179 and 180: Silence and smile are the ornaments
Page 181 and 182: ase then our success will be defini
Page 183 and 184: 2. On speaking truth you will get m
Page 185 and 186: and if we make fence of ego then en
Page 187 and 188: Words play a great role is aspersio
Page 189 and 190: (Silence will make your words power
Page 191 and 192: If someone wants to directly attain
Page 193 and 194: Pt. Vijay Shankar Mehta (Biography)
Page 195: Pt. VijayShankar Mehta.
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Pt. Vijay Shankar Mehta - Hamare Hanuman

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