Pt. Vijay Shankar Mehta - Hamare Hanuman

5. Silence :- There is a difference between being
silence and not speaking. Understand and
observe silence, you will attain peace.
6. Yoga :- Do some physical exercise, meditation
always. This will reduce your laziness and
increase intelligence. You will attain great peace.
7. Contact :- Try three things.
a. Daily, once in a week, make some time in
solitude for your parents, brother-sister, spouse
and children and be with them only.
b. Attempt good company of some saints or
intellect
c. Thought letter or telephones ask for the wellbeing
of your any friend or relative. This
should be affectionate and without any reason.
This will increase love and feeling of serving
others, in you.
Truth (Truth is left behind, after
paying the cost of life )
Truth is the first step to introduce spirituality in
life. In present age and today’s lifestyle, very few
people can claim that they speak truth. But always try
to speak truth. There are many practical benefits of
speaking truth.
1. Truth is just like God.