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Here - Health Promotion Agency

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The first weeks<br />

room is too hot.<br />

• When you check your baby, if they<br />

are sweating or their tummy<br />

feels hot to the touch, take off<br />

some of the bedding. Don’t worry if<br />

baby’s hands or feet feel cool -<br />

this is normal.<br />

•<br />

It is easier to adjust for the<br />

temperature with changes of<br />

lightweight blankets. Remember, a<br />

folded blanket counts as two blankets.<br />

In summer, if it is very warm, your<br />

baby may not need any bedclothes<br />

other than a sheet.<br />

•<br />

Babies do not need hot rooms; all<br />

night heating is rarely necessary.<br />

Keep the room at a temperature<br />

that is comfortable for you. About<br />

18º C (65º F) is comfortable.<br />

•<br />

Even in winter, most babies who<br />

are unwell or feverish need fewer<br />

clothes.<br />

•<br />

Babies lose excess heat from their<br />

heads, so make sure their head<br />

cannot be covered with bedclothes.<br />

•<br />

Babies should never sleep with a<br />

hot water bottle or electric<br />

blanket, next to a radiator, heater<br />

or fire, or in direct sunshine.<br />

•<br />

Remove baby’s hat and extra<br />

clothing as soon as you come<br />

indoors or enter a warm car, bus or<br />

train, even if it means waking your<br />

baby.<br />

BABIES WITH JAUNDICE<br />

Sleeping position<br />

Some babies develop a flattening of<br />

their head on the area they tend to<br />

lie on. This becomes less<br />

noticeable as they grow. It is now<br />

recommended that babies are<br />

placed on their tummy to play<br />

during the day. It is important that<br />

you keep an eye on your baby<br />

while placed on their tummy and<br />

always place them on their backs to<br />

sleep.<br />

Clean air<br />

Babies shouldn’t be exposed to<br />

tobacco smoke either before birth<br />

or afterwards. If you, or anyone<br />

else who looks after your baby,<br />

smoke, then don’t smoke anywhere<br />

near the baby. It would be even<br />

better if everyone could make an<br />

effort to give up completely.<br />

Smoke is present in the air that is<br />

breathed out for a considerable<br />

time after smoking has taken place.<br />

Babies and young children who<br />

breathe in cigarette smoke are<br />

more likely to get coughs, asthma<br />

attacks, and chest and ear<br />

infections. For more on quitting<br />

smoking see pages 123-4.<br />

SLEEPING POSITION<br />

Babies may get flattening of<br />

whichever part of the head<br />

they lie on. This will<br />

become rounder again as<br />

they grow. Babies should<br />

sometimes lie on their<br />

tummies to play during the<br />

day, when they are awake.<br />

Keep an eye on them atall<br />

times and put them on their<br />

back if they fall asleep.<br />

At about five or six months<br />

old, it is normal for babies<br />

to roll overduring sleep and<br />

they should not be prevented<br />

from doing so. This is the<br />

age at which the risk of cot<br />

death falls rapidly, but still<br />

put your baby on his or her<br />

back to sleep. If you find<br />

your baby on his or her front<br />

before five or six months<br />

old, gently turn your baby<br />

over but do not feel you<br />

should be checking for this<br />

constantly through the<br />

night.<br />

Many babies get jaundiced – which<br />

means they have yellow skin and<br />

eyes – for up to two weeks following<br />

birth. This is not a reason to stop<br />

breastfeeding, but it is important to<br />

ensure that all is well. If your baby is<br />

still jaundiced after two weeks,<br />

see your GP. Sometimes the jaundice<br />

can get worse in the first few days<br />

after birth and need treatment. If you<br />

are concerned about your baby’s<br />

jaundice, talk to your GP, midwife or<br />

health visitor. They may suggest a<br />

simple blood test to check the level<br />

of the pigment that causes the<br />

yellow skin colour. Sometimes<br />

babies stay jaundiced for more than<br />

two weeks. You should also tell<br />

your midwife, doctor or health<br />

visitor if your baby’s urine is<br />

persistently yellow or the stools<br />

(poo) are pale rather than yellow,<br />

even if your baby does not look<br />

jaundiced. know about this. The<br />

health visitor can arrange any<br />

further tests that might be needed.<br />

21

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