Here - Health Promotion Agency
Here - Health Promotion Agency
Here - Health Promotion Agency
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The first weeks<br />
room is too hot.<br />
• When you check your baby, if they<br />
are sweating or their tummy<br />
feels hot to the touch, take off<br />
some of the bedding. Don’t worry if<br />
baby’s hands or feet feel cool -<br />
this is normal.<br />
•<br />
It is easier to adjust for the<br />
temperature with changes of<br />
lightweight blankets. Remember, a<br />
folded blanket counts as two blankets.<br />
In summer, if it is very warm, your<br />
baby may not need any bedclothes<br />
other than a sheet.<br />
•<br />
Babies do not need hot rooms; all<br />
night heating is rarely necessary.<br />
Keep the room at a temperature<br />
that is comfortable for you. About<br />
18º C (65º F) is comfortable.<br />
•<br />
Even in winter, most babies who<br />
are unwell or feverish need fewer<br />
clothes.<br />
•<br />
Babies lose excess heat from their<br />
heads, so make sure their head<br />
cannot be covered with bedclothes.<br />
•<br />
Babies should never sleep with a<br />
hot water bottle or electric<br />
blanket, next to a radiator, heater<br />
or fire, or in direct sunshine.<br />
•<br />
Remove baby’s hat and extra<br />
clothing as soon as you come<br />
indoors or enter a warm car, bus or<br />
train, even if it means waking your<br />
baby.<br />
BABIES WITH JAUNDICE<br />
Sleeping position<br />
Some babies develop a flattening of<br />
their head on the area they tend to<br />
lie on. This becomes less<br />
noticeable as they grow. It is now<br />
recommended that babies are<br />
placed on their tummy to play<br />
during the day. It is important that<br />
you keep an eye on your baby<br />
while placed on their tummy and<br />
always place them on their backs to<br />
sleep.<br />
Clean air<br />
Babies shouldn’t be exposed to<br />
tobacco smoke either before birth<br />
or afterwards. If you, or anyone<br />
else who looks after your baby,<br />
smoke, then don’t smoke anywhere<br />
near the baby. It would be even<br />
better if everyone could make an<br />
effort to give up completely.<br />
Smoke is present in the air that is<br />
breathed out for a considerable<br />
time after smoking has taken place.<br />
Babies and young children who<br />
breathe in cigarette smoke are<br />
more likely to get coughs, asthma<br />
attacks, and chest and ear<br />
infections. For more on quitting<br />
smoking see pages 123-4.<br />
SLEEPING POSITION<br />
Babies may get flattening of<br />
whichever part of the head<br />
they lie on. This will<br />
become rounder again as<br />
they grow. Babies should<br />
sometimes lie on their<br />
tummies to play during the<br />
day, when they are awake.<br />
Keep an eye on them atall<br />
times and put them on their<br />
back if they fall asleep.<br />
At about five or six months<br />
old, it is normal for babies<br />
to roll overduring sleep and<br />
they should not be prevented<br />
from doing so. This is the<br />
age at which the risk of cot<br />
death falls rapidly, but still<br />
put your baby on his or her<br />
back to sleep. If you find<br />
your baby on his or her front<br />
before five or six months<br />
old, gently turn your baby<br />
over but do not feel you<br />
should be checking for this<br />
constantly through the<br />
night.<br />
Many babies get jaundiced – which<br />
means they have yellow skin and<br />
eyes – for up to two weeks following<br />
birth. This is not a reason to stop<br />
breastfeeding, but it is important to<br />
ensure that all is well. If your baby is<br />
still jaundiced after two weeks,<br />
see your GP. Sometimes the jaundice<br />
can get worse in the first few days<br />
after birth and need treatment. If you<br />
are concerned about your baby’s<br />
jaundice, talk to your GP, midwife or<br />
health visitor. They may suggest a<br />
simple blood test to check the level<br />
of the pigment that causes the<br />
yellow skin colour. Sometimes<br />
babies stay jaundiced for more than<br />
two weeks. You should also tell<br />
your midwife, doctor or health<br />
visitor if your baby’s urine is<br />
persistently yellow or the stools<br />
(poo) are pale rather than yellow,<br />
even if your baby does not look<br />
jaundiced. know about this. The<br />
health visitor can arrange any<br />
further tests that might be needed.<br />
21