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Feeding your child<br />

72<br />

BOTTLE, BEAKER<br />

OR CUP?<br />

How you give drinks is<br />

important. A free-flow<br />

lidded beaker is better than<br />

a bottle with a teat. Drinks<br />

flow very slowly through a<br />

teat and drinking can take<br />

a long time. This means<br />

your child spends a lot of<br />

time with a teat in the<br />

mouth, which may delay<br />

speech development and<br />

damage teeth, especially if<br />

drinking a sweetened drink.<br />

Move on from a free-flow<br />

lidded beaker to drinking<br />

from a cup as soon as your<br />

child is ready. Non spill<br />

(valved) cups are not<br />

recommended as they<br />

encourage longer drinking<br />

times. Use free-flow lidded<br />

cups instead so that your<br />

baby learns to sip. If you<br />

give a bedtime drink in a<br />

bottle, make sure it is only<br />

water or milk and remember<br />

to clean teeth afterwards.<br />

D RINKS<br />

Not all drinks are suitable for babies<br />

and young children. <strong>Here</strong> is some<br />

advice about different types of<br />

drinks.<br />

•<br />

Breast milk is the ideal drink for<br />

babies in the first few months,<br />

and ideally up to their first<br />

birthday. You can go on<br />

breastfeeding as long as you want.<br />

•<br />

Infant formula is based on cow’s<br />

milk and is the only alternative to<br />

breast milk in the first 12 months<br />

of your baby’s life. Once your<br />

baby is six months old you can<br />

give follow-on milks, but this<br />

change is not necessary.<br />

•<br />

Hydrolysed protein infant<br />

formulas are recommended for<br />

babies who are allergic to cow’s<br />

milk. If you are planning to feed<br />

your baby a vegan (strict<br />

vegetarian) diet, discuss this with<br />

your health visitor and/or GP.<br />

Vegan diets are not recommended<br />

for young babies.<br />

•<br />

Whole cow’s milk is not suitable<br />

as a main drink until your baby is<br />

one year old as it doesn't contain<br />

sufficient iron and other nutrients<br />

to meet your baby’s needs. Semiskimmed<br />

milk is not suitable as a<br />

drink for children under two, but<br />

can be introduced from two years<br />

if the child is a good eater and has<br />

a varied diet. Skimmed milk is not<br />

suitable for children under five.<br />

•<br />

Goat’s and sheep’s milk are not<br />

suitable as drinks for babies under<br />

one year old as they do not<br />

contain sufficient iron and other<br />

nutrients to keep your baby<br />

healthy. Providing they are<br />

pasteurised, they can be used<br />

once a baby is one year old.<br />

•<br />

Soya-based infrant formula.<br />

Only use soya-based infant<br />

formulas on the advice of your<br />

GP. Babies who are allergic to<br />

cow’s milk may also be allergic to<br />

soya.<br />

•<br />

Water. Fully breastfed babies<br />

don’t need any water until after<br />

they have started eating solid<br />

food. Babies fed on formula milk<br />

may need some extra water in<br />

very hot weather. Take the water<br />

from the mains tap in the kitchen<br />

and boil and then cool it for<br />

babies under six months (it<br />

doesn’t need boiling once your<br />

baby is six months old). Bottled<br />

mineral waters have mineral<br />

contents unsuitable for babies.<br />

However, there are other bottled<br />

waters that are suitable for infant<br />

feeding and you might see<br />

‘suitable for infant feeding’<br />

on their labels. Remember<br />

that bottled water is not sterile,<br />

so, like tap water, make sure<br />

you boil and cool it if you<br />

need to give it to babies<br />

under six months old.<br />

•<br />

Citrus fruit juices, such as<br />

orange juice or grapefruit juice,<br />

are a good source of vitamin C,<br />

but also contain naturally present<br />

sugars which can cause tooth<br />

decay. They’re acidic too. Fruit<br />

juices should not be given before<br />

your baby is six months old.<br />

However, vitamin C helps to<br />

absorb any iron in a meal, and if<br />

your baby has a vegetarian diet<br />

you may be advised to give<br />

diluted fruit juice with your<br />

child’s meals after six months.<br />

Give very dilute juice (1 part fruit<br />

juice with 10 parts cooled, boiled<br />

water) in a feeding cup at<br />

mealtimes only.

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