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4.2. LIVING STORIES (MASSAGE STORIES)

At all times, it is important to take care of the spine!

Cookie monster

1. The cookie monster expects visitors and

thus wants to bake cookies. The dough

needs to be well kneaded.

(Use your hands to massage the child’s

back, legs and arms).

2. Now the cookie monster adds some chopped

nuts.

(Do some chopping movement with the

outer side of the hand).

3. Now the dough is rolled out with the

rolling pin.

(Stroke with both hands over the child’s

back, up and down applying some light

pressure).

4. Now the cookie monster takes small,

round cookie cutter and cuts many cookies

from the dough (

form your hands to a cramp in a way that

your fingers are positioned in a circle, and

make small circular moves on the body)

5. Now the cookie monsters places the cookies

on a baking tray

(slightly tap on the body with the palm of

your hand).

6. The tray is put in the oven and the cookies

are quickly baked

(put the palm on the child’s back and rub

in two directions).

7. Today the cookie monster wants to bake

chocolate cookies. Therefore it spreads

some chocolate with the brush on each

cookie

(the fingers of one hand represent the

brush, smoothly spread “chocolate” on

different parts of the child’s body).

8. As the chocolate is not dry yet, it adds

some crumbles

(use your finger tips).

9. At the end the chocolate needs to dry and

the cookies need to cool down

(blow all over the child’s body).

10. Originally the cookie monster wanted to

keep the cookies for its visitors, but as it

loves cookies so much, it eats all of them

now!

Pizza, pizza

Firstly knead the dough, then roll it out on

the baking tray (back), spread some tomato

sauce on it, season with some spices, put

salami / ham, onion rings, mushrooms on it

and finally sprinkle with cheese. Then place

the pizza in the oven, it is very hot there (rub

over the child’s back). Oh, how good that

smells (all sniff, really funny), we take the

pizza out of the over, blow it a little colder

and cut it in small pieces … and …. (the first

children start screaming) … bite into it.

Only put simple things on your pizza.

The bear walks like this

Walking up the mountain the bear walks like

this and down like this.

(Slightly tap up and down the back with the

flat hand.)

The frog hops up and down the mountain

like this.

(Tap up and down the back a little stronger

with flat hand.)

The cat slinks up and down the mountain

like this.

(Then stroke up and down the back with

hands.)

The beetle tickles up and down the mountain

like this.

(Tickle up and down the back using your fingertips.)

(Of course you can also use other animals.)

The mouse traipses like this …

The elephant stomps like this …

The snake wriggles like this …

The duck waddles like this …

The caterpillar cringes like this…

All movements of the animals are played

with the hands or the fingers on the children’s

back.

52

Kids & Teens Club Manual

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