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82<br />

2006<br />

San José<br />

<strong>Costa</strong> <strong>Rica</strong><br />

Rafael Monge-Rojas, PhD. INCIENSA<br />

Hannia Campos Nuñez, PhD. Escuela <strong>de</strong> <strong>Salud</strong> <strong>Pública</strong>, Universidad <strong>de</strong> Harvard<br />

TABLA DE COMPOSICIÓN DE ALIMENTOS DE COSTA RICA<br />

Á C I D O S G R A S O S<br />

Nombre común Nombre en inglés Nombre científico Código<br />

Crema dulce /media crema Whipping cream D-7<br />

Cuarto <strong>de</strong> muslo, con piel Chicken thigh, skin F-43<br />

Cuarto <strong>de</strong> muslo, sin piel Chicken thigh, skinless F-44<br />

Dip <strong>de</strong> vegetales Vegetable dip D-8<br />

Donas Donuts S-1<br />

Dorado, filete/ cazón Shark, fresh raw Carcharhinus springeri E-8<br />

Elote, tierno, blanco Corn on the cob Zea mays B-14<br />

Empanadas Deep fried corn turnover S-2<br />

Enchilada Enchilada S-3<br />

Espinaca, cruda o cocida Spinach, cooked or raw Spincea oleracea B-15<br />

Extruidos, <strong>de</strong> maíz Corn fried snacks R-4<br />

Extruidos, <strong>de</strong> maíz, con queso Cheese extru<strong>de</strong>d corn snacks R-5<br />

Falda <strong>de</strong> costilla <strong>de</strong> cerdo Pork belly F-33<br />

Falda <strong>de</strong> res Beef Flap meat F-13<br />

Frijol, grano seco, toda variedad Beans, dry grain, all varieties Phaseolus vulgaris L. T-2<br />

Frijol, molido, enlatado Beans, refried, canned R-6<br />

Galleta, con cobertura, y/ o rellena Cookie, coated and/or creme-filled A-6<br />

Galleta, con relleno Cookie, sandwich A-7<br />

Galleta, dulce, baja en grasa, y/ o tipo<br />

Cookies, sugar, low-fat and/or animal cracker style A-8<br />

María<br />

Galleta, dulce, industrial Cookie, sugar, commercially prepared, regular A-9<br />

Galleta, dulce, pana<strong>de</strong>ría Cookie, sugar, regular, home-style A-10<br />

Galleta, natilla, pana<strong>de</strong>ría Cookie, sour cream, home-style A-11<br />

Galleta, salada, soda Soda cracker, saltine A-12<br />

Gallo pinto Rice and beans S-4<br />

Garbanzo, grano seco Chickpeas, dry, grain Cicer origildum T-3<br />

Guineo, maduro Calabash tree, ripe Musa sapentium B-38<br />

Hamburguesa, con queso, <strong>de</strong> restaurante Cheeseburger, restaurant S-5<br />

Hamburguesa, regular, <strong>de</strong> restaurante Hamburger, regular, restaurant S-6<br />

Hamburguesa, soda Hamburger, cafeteria S-7<br />

Helado <strong>de</strong> crema Ice cream G-1<br />

Hígado <strong>de</strong> pollo Chicken liver F-45

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