Somali - Committee to Protect Journalists
Somali - Committee to Protect Journalists
Somali - Committee to Protect Journalists
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Saxfiyiinta waa inay bartan ilaalada naf<strong>to</strong>oda. Fasax yar<br />
inay qaataan ayaa ah arin waa u qiima badan.sido kale<br />
ayaa ah inaad tafatirahaaga u sheeg<strong>to</strong> inaad u<br />
baahantahay hawa badalasho cusub. Waxaa ta aka sii<br />
muhiimsan inaad muujiso murugadaada oo aad<br />
dareen<strong>to</strong> dareemahaaga. Tababarka jirdiseed ayaa sida<br />
ay u arag<strong>to</strong> scientific experts isna qafiifin kara<br />
murugooyinka. The National Institutes of Health, oo ah<br />
xaruunta qaran ee dawaynta dhamaystireed iyo tan<br />
badaleed ayaa sheegaysa tabarada jirdiseed ee jirka <br />
iyo maskaxeed sida yoga, tai chi, qo gong iyo<br />
iso ayaa ah kuwa faaido<br />
badan leh.<br />
Ka taxadar naftaada. Shaqada<br />
kanaso, usheeg tafatirah inaad<br />
u baahantahay waji cusub.<br />
Isisii fursad aad kudareen<strong>to</strong><br />
dareemahaaga.<br />
Dareemahaaga oo aad ka war hayso waa qaab kale oo lagu yareeyo walbahaarada. Saxafiyiinta waa ay<br />
ka kala faaidaysan karan haddii ay ka wada hadlaan arimahooda. Waxay ku kulmi karaan qayb ka mid ah<br />
qolka warbaahinta ama makhayada shaaha. Maamulayaasha waa inay siiyaan saxafiyiinta fursado ay<br />
<br />
Penny Owen oo ah The<br />
Oklahoman shaqaalaha ayaa yiri asagoo u waramaya xarunta DART kadhib qarxintii guriga dawlada<br />
<br />
kadhib qaraxii sidaa awgeed lama yeelan kulamadii wa<br />
aan cidna lagu xukumayn saxafi walbana uu soo bandhigi karo waxa uu doono.<br />
Saxafiyiinta dareemaya murugooyinka badan waxaa kale oo ay samayn karaaan inay utagaan dakhtarka<br />
xaalada nafsiyeed. Xarunta DART waxay bixisaa Tilmaame kaa caawinaayo qaabkaad u dooranayso<br />
dakhtarka nafsiyeed. Dakhaatir badan ayaa khibrad u leh murugooyinka ka yimaada shaqooyinka dhibka<br />
leh, talooyinka asxaabtana waa meel ugu fiican oo laga billaabo marka aad raadinayso dakhtarka. (qaar<br />
ka mid ah qorshaha caymiska caafimaad ayaa kaa saacidaya bixin qarashka. (eeg cutubka 1aad, qaybta<br />
hadlaysa caymiska iyo caymis bixiyaasha). Dhaqamada qaar ayaa kasoo horjeeda ayago kuwa kale na ay<br />
aqoonsan yihiin murugada ka dhalata murugada badan. Saxafiyiinta kunool wadamada aad saaidka<br />
looga aqoonsanayn arrimahaas ayaa lagu waaninaya inay la xariiran barta intarnetka ee Xarunta DART.<br />
Gabagabo: Dunida naga horaysa<br />
Habo badan, khataraha way wajahayaan saxafiyiinta waa kuwa aanan is badalin muda <strong>to</strong>bonaano sana<br />
ah. Qaar ka mid ah warbaahinta codka weeraro aan loo kala aabayeelin oo ka dhan ah saxafiada ayaa<br />
waxay la kulmeen sandii 2011, muda dii lagu guda jiray kacdoonkii dimuqraadiya doonkii ahaan.<br />
Sarakiisha dawlada iyo mintidiin xisbiga tala haya ee masar ayaa si cad muda yar gudaheed waqtiga ugu<br />
yar ee la xasuusan karo ku weeraray saxafiyiin badan. Saxfiyiiin kaso jeeda dadal badan oo ushaqaynaya<br />
warbaahin u adeegta dagaystayaal iyo daawadayaasha luuqad kasta oo wayn ayaa la weeraray ama la<br />
xiray. Rabshada ugu badan iyo xadidnaashaha ayaa hoosta ka xariiqay dowrka aad ka u qiimaha badan<br />
oo ay saxafiyiinta ka ciyaaraan in dawladaha iyo kuwa kale lala xisaabtamo.<br />
Wali aaladaha casriga ah waxay ay si aad ah u badalayaan habka war loo faafiyo. Daabacaad ay fidisay<br />
wikileaks sanadihii 2010 iyo 2011 oo kusaabsanaa xariir dimuqradiyadeed oo Maraykanka ah ayaa uu<br />
waxaa uu dunida u iftiimiyay kacaan adduunka ah oo la xariira habsocodka akhbaarta. Dawlada iyo<br />
saaxiibadood ayaa si cara leh ugu daqaaqay in ay hor istaagaan horsocodka sida ay sheegtay cilmi baaris<br />
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